TIPS TO PREVENT SPRING ALLERGIES
Pets can bring allergens on their fur from outside. You should immediately comb and brush the pets. Wash your hans and put your clothes into the laundry.
Limit the outdoor activities from early morining until mid day, pollen counts are highest in this duration.
If you exercise, choose a less intense form. Because faster you breathe, more allergens you inhale.
Cover your mouth and nose with a scarf. Wear sunglasses to keep allergens out of your eyes.
Dry clothes and beddings in the dryer instead of hanging them outside.
It is best to use air-conditioning in this season.