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Proven Health Benefits of
Chia Seeds
Chia seeds deliver a massive amount of nutrients with very few calories
They pack a lot of fiber & protein which makes them great when trying to shed a few pounds.
Great for strong bones
Enhance exercise performance as much as a sports drink
Easy to incorporate into your diet
High in omega-3 fatty acids
Loaded with antioxidants
Almost all the carbs in chia seeds are fiber
