Tips To Prevent Spring Allergies

Pets can bring outdoor allergens into your home on their fur. After being outside with your pet and before entering your home, brush your pet thoroughly. Immediately wash your hands and put your clothes into the laundry.

Limit outdoor activity from early morning to midday, when pollen counts are highest

When exercising, choose a less intense workout because the faster you breathe, the more allergens you inhale.

Cover your nose and mouth. Wear sunglasses to keep allergens out of your eyes.

Dry your clothes and bedding in the dryer instead of hanging them outside.

During allergy season, cool your home with air-conditioning instead of opening windows and using fans.