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5 HEALTH BENEFITS OF ASAFOETIDA

5 HEALTH BENEFITS OF THE CULINARY WONDER

Respiratory Disorders

Helps relieve chest congestion by breaking up phlegm. Great for conditions of the lungs such as asthma, bronchitis, etc.

Pain

For headache & migraine relief, dissolve a pinch of asafoetida in water and drink. For toothache, mix with lemon juice & apply.

Skin Problems

Many dermatologists hail its medicinal properties. Asafoetida is an ingredient in many skin care products. It also heals corns & calluses.

 

Indigestion

Anti-inflammatory & anti-oxidant properties help alleviate upset stomach, gas, intestinal worms and irritable bowel syndrome (IBS). It is also an excellent laxative & prevents constipation.

Blood Pressure/Hypertension

 

Asafoetida contains coumarins, which helps thin the blood & prevents blood clots. The anticoagulant properties help manage triglycerides, cholesterol & blood pressure.

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