Healthy Juicing Tidbits


HEALTHY JUICING TIDBITS

Add some lemon and/ or lime juice. They are natural antiseptics and cleanse the digestive tract.

Always leave the skin of the fruits and veggies on when making your juice. Your body will thank you.

Use a wide variety of ingredients in your juice recipes. Don’t simply mix one fruit or one vegetable, go crazy and try mixing numerous things.

The more fresh and organic your produce is, the better it will taste and the more nutritional value it will have.

Drink juice as your first meal of the day on an empty stomach.

Make sure you get a good juicer. It should be powerful and easy to clean.