Cool Tips For Summer
This great hack allows you to convert your fan into an air-conditioner. Place a bowl of ice in front of the fan as it circulates. This will cool down your room considerably.
Cotton clothes will keep you cool in the summer, but don’t forget the sheets! Cotton is a breathable material that lowers your body heat and allows air to circulate.
Most of the summer heat enters your house through the windows. One way to stop that from happening is to cover them with close-fitting curtains and blinds in a light, reflective color.
Your body needs more water in the summer than it does in any other season. To avoid summertime health issues like heat exhaustion, it is super-important to stay hydrated. Don't forget your water!
Eating raw food nourishes and hydrates your body during the hot summer months. Plus, you won’t have to fire up your oven and heat up your kitchen when preparing a salad for dinner.
Apply a cold towel to ankles, behind the knees, wrists, inside elbows or temples. These pulse points are areas where blood vessels are closest to your skin. So, keeping them cool with a cold compress or pouring water on them will quickly lower your body temperature.