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BENEFITS OF HONEY
Locally produced honey which will contain pollen spores picked up by the bees from local plants, introduces a small amount of allergen into your system. Theoritically, this can activate your immune system and overtime can build up your natural immunity against it.
Thanks to honey’s antibacterial and anti-fungal properties, it can also treat seborrheic dermatitis and dandruff, which are often caused by an overgrowth of fungus. Applyig honey diluted with 10% warm water to problem areas and leaving it on for 3 hours before rinsing lead to itch relief and no scaling within a week.
Honey is an excellent source of all natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar - fructose and glucose - directly enter the blood stream and deliver a quick boost of energy.
Honey can be the all natural cure when it comes to pesky colds. The thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing.
The sweet nectar is loaded in antioxidants that may help prevent cellular damahe and loss within the brain. Honey’s ability to help the body absorb calcium, helps aid brain health.
Honey can be a healt aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin - a neurotransmitter that improves mood and happiness.
