BEAUTIFUL SKIN TIDBITS
Green tea is high in anti-oxidants and refreshes the skin to ensure it’s glowing characterstics.
A nutritious diet is a cornerstone for a healthy body and a healthy skin.
Clean and fresh water is the best way to ensure the good circulation of blood to your skin.
Get a monthly check up from your doctor and keep a check on the allergies so that nothing can cause blisters or spots on your skin.
Sleep is essential as it is the rest your body needs to refresh the skin cells and revitalize them after a good night’s sleep.
Stress is also a major reason for improper functioning of the body which in turn leads to the unhealthy look on the skin.