Allergy Control Tidbits


ALLERGY CONTROL TIDBITS

FIND YOUR ALERGY TRIGGERS

Note all the details surroundings your allergy flare-ups: where you are, what you’ve been doing time of the day and year it is. Then report them to your
doctor.

CHANGE YOUR ENVIONMENT

Keeping pets out of certain rooms, covering your mattress, or running the air conditioner to filter out pollens are some commonly and effective allergy counter measures.

AVOID DRY, BREEZY DAYS

That’s when pollen counts tens to be highest. They’re lower on cool, damp, days.

BE PERSISTENT

Go back to your family doctor if symptoms don’t improve. Or ask for a referral to an allergist.