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10 Tips for a Healthy Brain

10 Tips for a Healthy Brain

Add coconut oil to
your diet

Optimize your
Vitamin D

Take your high quality
fish oil supplement

Keep your fasting
insulin levels below 3

Challenge your
mind daily

Avoid anticholinergic
or statin drugs

Vitamin
B12!

Get your
folate too!

Limit sugar
intake

Avoid mercury
and aluminum

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Quest Nutrition Coconut Oil Protein Supplement
Quest Nutrition Coconut Oil Protein Supplement $22.69
Zahler Vitamin D3 Capsules 50,000 IU Dietary Supplement
Zahler Vitamin D3 Capsules 50,000 IU Dietary Supplement $36.49
Abbott FreeStyle Lite Blood Glucose Monitoring System
Abbott FreeStyle Lite Blood Glucose Monitoring System $0.00
1st Step ProWellness Vitamin B12 Boost Liquid
1st Step ProWellness Vitamin B12 Boost Liquid $21.59
Bio Nutrition Vitamin D-3 12000 IU Vitamin Supplement
Bio Nutrition Vitamin D-3 12000 IU Vitamin Supplement $17.79
Spectraspray B12 Spray Vitamin
Spectraspray B12 Spray Vitamin $19.89