It’s incredibly easy when you’re younger to take for granted the minutia of everyday life. As we get older, many of the things that came easy now become more difficult. Everything from walking to just going to the bathroom can become a major task as we age...

Christina our Digital Content Manager shared how she and her family coping during the Covid-19 social distancing. Don't Halt Social Distancing. Instead, Do It Right.

Vascular headaches are an umbrella term used to describe headaches due to head and neck blood vessel changes. Vascular headaches are often called vascular migraines and cluster headaches, although both these types of headaches are much different from one...

One of the best things about warmer weather is that it brings us out of the house. If you live in an area that experiences cold winters like me, the first crocus that pops through the ground is an excuse to be outside. But the great outdoors can bring a whole...

Stressful and traumatic events can leave an enduring imprint on those who experience them. We here at HPFY may be able to help through the use of art therapy to treat Posttraumatic Stress Disorder or PTSD.