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After an accident or surgery, the Norco Shoulder Pulley is an effective home treatment for increasing shoulder range of motion and coordination. In both planes, it's great for gentle, passive shoulder stretching. While seated, standing, or lying down, the Norco Shoulder Pulley is simple to set up and operate. Between the door and the frame, the webbing anchor fits well. The Exercise Pulley can be mounted to most closed doors without scratching them. Maybe stretched the 2.6m cord and the large handles make it easy to grip.
Norco Over Door Shoulder Pulley Instruction Manual
Shoulder Pulley Brochure
Posture - Good posture while performing your exercises can greatly improve the results of your exercise program. Whether standing, sitting or lying on back (supine), try to follow these postural guidelines:
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