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Lifeline Exchange Handles are ergonomically-designed for proper form and freedom of movement to promote the continuous resistance and plane of motion flexibility that make resistance cables great for portable full-body workouts, injury rehabilitation and functional strength training. The Exchange Handle securely locks in place one of 10 Resistance Cables (10lb-100lb) to ensure safety and provide proper cable alignment. Interchange Resistance Cables quickly and progress in level up to 100lbs so that exercises can be customized to each target muscle's strength and stamina.
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