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The purpose of the CanDo Rectangular Wobble And Rocker Balance Boards is to strengthen and condition the lower body, improve ankle range of motion, balance, and body awareness, and develop joint mobility and reaction skills. The balance board is strong, heavy-duty, and non-slip.For portability, the balance boards are made of a strong but lightweight plastic. The rectangular rocker board measures 15 x 18". Each board can later be adjusted to change the level of instability or to switch from wobble to rocker or rocker to wobble. CanDo Balance Board Combo includes handles and slots for banding or tubing. The board is strong, heavy-duty, and non-slip, but it is also lightweight and compact for portability.
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