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CanDo Inflatable Regular Exercise Balls

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CanDo Inflatable Regular Exercise Balls - Blue CanDo Inflatable Regular Exercise Balls - Green CanDo Inflatable Regular Exercise Balls - Orange
  • Hpfy made-in-usa Made in

Options

Item# Description Pkg reward$ Price Blank
Item #: #30-1800
11.8" (30cm), Blue
Each
Each
reward$
$0.36
$16.65
$11.89
Item #: #30-1802
21.6" (55cm), Orange
Each
Each
reward$
$0.52
$24.45
$17.49
Item #: #30-1803
25.6" (65cm), Green
Each
Each
reward$
$0.66
$30.65
$21.89
Item #: #30-1804
29.5" (75cm), Red
Each
Each
reward$
$0.84
$39.25
$28.09
Item #: #30-1806
37.4" (95cm), Red
Each
Each
reward$
$1.26
$58.75
$41.99
Item #: #30-1841
41.3" (105cm), Blue
Each
Each
reward$
$1.81
$84.45
$60.29
Item #: #30-1807
47.3" (120cm), Orange
Each
Each
reward$
$2.60
$121.15
$86.59

CanDo Regular Inflatable Exercise Balls can be used for enjoyment or to develop better balance, coordination, flexibility, and strength. Balls are utilized as chairs, by fitness experts in stretching and strength training, by pregnant women in birthing classes, and even as tools for vestibular movement and equilibrium therapy. The non-slip surface of the CanDo balls is ribbed for added security. The balls can be "under" inflated to feel mushy and soft or completely inflated to feel hard and springy. Available in multiple sizes that are color-coded

Highlights of Cando Inflatable Balls

  • Used as an aid for vestibular movement and equilibrium therapy
  • As an aid for strength and stretching programs
  • Pregnant women in birthing classes

CanDo Inflatable Regular Exercise Balls Features

What to buy with Cando Inflatable Workout Balls

Uses of the Inflatable Yoga Ball

  • Sitting (active sitting):
    - Assume seated position on ball. Maintain proper posture and balance.
    - The act of sitting still on an inflatable ball requires energy and endurance, and is fatiguing.
  • Abdominal Curl:
    - Assume seated position on ball. Walk feet forward until lower back is in contact with ball. This is the starting position.
    - Slowly curl upward, tightening abdominal muscles. Relax to starting position.
    - Strengthening abdominal muscles with the abdominal curl exercise.
    - Be sure to curl upward and relax back in a smooth, controlled motion.
  • Oblique Abdominal Curl:
    - Begin by lying on your back with knees bent, ball on abdomen, and one hand supporting your head and neck.
    - Using your other hand, roll the CanDo Exercise Ball diagonally across body up to knees as you lift your head and shoulder.
    - Once again, move in a slow and smooth motion. Switch hand positions so that you get the workout from both sides.
  • Lower Abdominal Crunch:
    - Begin by lying on back with ball wedged in under your bent knees. Grip ball with legs by squeezing lower leg toward buttock and lift ball toward chest.

Inflation Guidelines:

  • Ball size reflects maximum inflation.
  • An electric inflator may be used to inflate the ball to its approximate size.
  • Maximum size may be realized by finishing the inflation process using a manual pump after letting ball settle.

Precautions:

  • Consult with your physical therapist, coach, trainer of physician before starting any rehabilitation or exercise program.
  • Perform exercises in a slow and controlled motion, in an open area.
  • Maintain proper posture throughout exercise session.
  • Exercise away from sharp objects that might puncture the ball or cause you injury.
  • Remove sharp objects (i.e. rings) before you begin using your ball.

Care and Maintenance:

  • Treat your exercise ball well for years of use.
  • Protect your ball from direct exposure to excessive heat. This includes radiators, direct sunlight, and other sources of heat.
  • Always keep ball away from sharp objects.
  • When inflating, follow the inflation guidelines.

CanDo Regular Exercise Balls Manual

Reasons to buy from HPFY

  • Customer care available 24/7 on chat
  • Safe and Secure shopping
  • Flexible Payment Options
  • Authorized Retailer of most reputed brands in medical supplies and equipment

CanDo Exercise Ball Specifications

Suggested ball diameter for use during seated activities.

Ball Diameter

Body Height
45 cm Under 142 cm
55 cm 143 cm - 160 cm
65 cm 161 cm - 182 cm
75 cm 183 cm - 200  cm
85 cm over 200 cm

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