Essential oils are the natural oils volatile in nature obtained by steam distillation or cold pressing (expression), having the aroma of the plant part from which it was derived.
You can use aromatherapy oils:
Carrier oils are used as a base to dilute essential oils before they are applied to the skin. Diluting essential oils is recommended when they are being used on children, pregnant women or with particularly strong oils like oregano.
Avoid contact of essential oils with sensitive areas such as eyes, ears, genitals, and mucous membranes with essential oils. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil with 5–10 drops of carrier oil.
What are hot oils?
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