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Core Soft Comfort Hot and Cold Therapy Pack is perfect solution to help relieve strains, ankle, arm, back, elbow, knee, neck, shoulder, wrist, aesprains, headaches and other soft tissue injuries. These versatile packs can be cooled in the freezer for acute care to help control swelling and blood flow, or warmed in the microwave to aid muscle relaxation, encouraging increased blood flow to promote healing. It is gentle on skin and does not need to be wrapped in a towel.
For cold use:- freeze for 1 hour minimum before use or store in the freezer for convenience- Special heating instruction for the 3 x 5 packs- Heat 15 seconds on high heat, knead, and then continue heating at 5 second intervals until desired temperature is reached- Knead after each heating- Wipe with damp cloth if pack becomes lightly soiled, discard and replace heavily soiled packs- Store in freezer in plastic bag to prevent soiling. Use on non-broken skin only- Cold therapy works by constricting blood vessels, resulting in a decrease in blood flow - and promotes healing by reducing swellingHeat therapy increases blood flow to the are to help relax muscles and decrease pain. Put them together and - Heat therapy increases blood flow to the are to help relax muscles and decrease pain- Put them together and you've got a lot of natural healing at your disposal for relieving sprains, strains, tendinitis and other injuries, as well as stiffness and poor circulation- Core's traditional hot & cold comfort packs, are made from non-toxic biodegradable gel inside soft, "Frost-free" covers- Just pop in the microwave or keep handy in the freezer, where they will stay soft and pliable
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