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Articles and News

Rehab & Therapy Category

TENS and EMS

Zap It: TENS and EMS Therapy

Our muscles work by receiving electrical impulses from our brain telling them to contract or relax. When they need a little help you can use electricity in a beneficial way. EMS therapy (electrical muscle stimulation) is a method of using external electrical impulses to trigger your muscles.

Fitness products

Exercising Your Core Muscles

Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance and stability, not to mention avoiding aches and pains that can make everyday life a little bit less enjoyable.

Foot Management

Straightening The Toe - Treatment And Solutions for Toe Problems

Toes problems are common among almost all ages and the slightest of problems if not treated can grow to become major problems. Learning the right ways to diagnose, treat, and take care of toe problems can help alleviate pain and also aid speedy recovery.

Foot Management

All About Turf Toe

The metatarsophalangeal joint is the joint that connects the foot to the toes. Injury to the connective tissues in this joint near the big toe is called turf toe. The injury is generally the result of excessive upward bending of the big toe joint. This condition can be caused from either by jamming the toe, or repetitive injury when pushing off repeatedly when running or jumping.

Foot Management

A Brief Guide to Bunions

When the big toe pushes unevenly against the other toes, it nudges outward and creates a bony bump on the side of the foot. This is known as a bunion. Many a times it is accompanied by the swelling of the bursal sac that lies between the joints. Sometimes bunions are erroneously described as enlarges tissues but are actually a deformity of the bone.

Electrodes

Iontophoresis

Iontophoresis is a process in which ions diffuse in a medium driven by an applied electric field. These phenomena, directly and indirectly, constitute active transport of matter due to an applied electric field.

Pain Relief

All About Topical Analgesics

Topical analgesics are generally recommended to avoid systemic side-effects. They are gels that are applied to painful joints, sprains, and muscle aches. They chemicals in these gels are either heat inducing or cold inducing chemicals that react with the skin to produce a heated or a cold effect. This in turn acts against the pain in the body.

Heat Therapy and Hot Packs

Hot Packs and Wraps

A hot pack or wrap is a pad used to provide warmth to different parts of the body in order to manage pain. Localized application of heat results in the dilation of the blood vessels in that area thus enhancing perfusion to the targeted tissue. There are four types of hot packs which include electrical, chemical, material and hot water bottles.

Hot/Cold Therapy Systems

Hot and Cold Packs

Hot and Cold packs are the dual faced carriers of this therapy. They are made of materials that can be used as mediums for both heat and cold. They are combined with a comfortable garment that fits around perfectly on the affected part and starts working its magic.

Recently Added

Diapers and Briefs

5 Best Pull Ups for Teenagers

Pull ups for teenagers help in managing their condition. If you are looking for pull-ups to help your young ones, here are the 5 best options available at HPFY. READ MORE.

Immune Health

Breathe Better: 14 Foods for Healthy Lungs & Improving Breathing

Our diet can keep our lungs healthy and improve our breathing. What foods should you be eating? What should you avoid? We have some information you need. READ MORE

Insomnia

5 Best Sleep Aids For Peaceful Sleep

When we do need a little extra help falling asleep, it’s good to know what will work. We’ve put together a list of the five best products to get a good night’s sleep. READ MORE.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

Moisturizers/Skin Conditioners Antifungal Cream

Best Antibiotic Cream for Skin Infection: 7 Effective Topical Options

To find the right antibiotic ointment, HPFY is here with a list of its best antibiotic creams for skin infection, for you to choose from. READ MORE.

Making A Difference Wound Management

Manuka Honey Vs. Regular Honey: The Buzz After All

If you, too, are confused and would love it if somebody breaks it down and uncovers the differences between manuka honey and regular honey, you've landed on the right page. READ MORE.

Medical Supplies

Choosing the Correct IV Equipment and Accessories for Intravenous Care

Caring for those with an IV means choosing the right supplies and accessories for proper care. What is right for me? Which supplies/accessories do I need? We have some information for you. READ MORE

Wound Preps

5 Best Wound Closure Strips for Lesser Chances of Scarring

Wound closure strips are non-invasive thin bandages and reduce the chances of bacteria creeping into the wound. Here are 5 of our best-selling steri strips for wound closure you can pick from. READ MORE.

Cardio Exercise Equipment

7 Best Ankle Weights to Boost Your Workout

If you want to add variety or work through a plateau, adding ankle and wrist weights could add just the right touch to get you to your exercise goals. They are versatile enough to use them while walking, running, jogging, leg lifts, leg raises, side leg lifts, arm curls, and more. So many options are available, so how do you find the best ankle weights to boost your workout? We've put together a list of seven best. READ MORE.

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