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Exercise and Rehabilitation: Similar but Different
Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us to work efficiently and in a safe manner toward set goals to get us back on our feet.
Yoga was, is, and might be one of the most effective practises developed by the ancient people in history. From breathing exercises to physical activity, each and every posture or asana described in the ancient books of yoga have been proved to have some or the other postive impact on the health and body of an individual. Modern techinques and equipment have couple with this ancient knowledge to create an amazing amalgamation of exercise and treatment. Yoga aids and accessories have helped yoga teachers and gurus to train amateur yoga enthusiasts to become trained yoga experts and have also helped in preventing or treating a number of conditions.
Peanut ball is a highly effective tool to speed up the labor process for women with an epidural. A study revealed that the women who were using peanut ball during pregnancy dramatically reduced the risk to undergo a cesarean surgery and delivered babies faster as compared to the women who did not use it.
Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance and stability, not to mention avoiding aches and pains that can make everyday life a little bit less enjoyable.
Exercising with Your Ostomy: Just Do It!!
Once you have recovered from an ostomy surgery returning to a “normal” life might seem like a strange idea. Truth is you should be able to resume your normal activities after a healing period. The when, how, or what exercise you can do will depend on the reason for your ostomy and your overall health condition.
We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.
The Benefits of Stretching Before Exercise
It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.
Finding The Best Transfer Belt For Your Loved Ones
When it comes to lifting and transferring patients regularly, a gait belt or transfer belt can be a great assistive device to make transfers more safe and more secure. It works both ways for the patient and the caregiver. It helps the patient feel more secure and balanced while it reduces the strain on the caregiver as they have something sturdy to hold on to. With many options in the market, it’s hard to choose a gait belt suitable for your needs. HPFY brings the 5 best gait transfer belts reviewed for quality by patients and medical professionals.
7 Best Wrist Braces for Carpal Tunnel Syndrome
Carpal Tunnel Syndrome causes a tingling sensation and weakness, making the hand and arm numb. If caught early, wearing a wrist brace would relieve pain by keeping the wrist straight and reducing pressure on the nerve. HPFY carries a wide range of braces for carpal tunnel.
Rollators are designed for broader spaces and not for narrow areas. There are many different options available when choosing a walker or rollator. Features such as seat and handle adjustments, hand brakes, foldable, and indoor/outdoor choices make the rollator highly customizable. Bariatric rollators are also available and are specially designed for large users. These rollators are wider and can support up to 500 pounds. Find 5 best bariatric rollators at HPFY.
7 Essential Products for Breast Cancer Survivors
Breast cancer is a form of cancer that develops in the breasts. It is one of the most common forms of cancer and although it is found more commonly in women, it can also strike men.Breast cancer can develop in different parts of the breasts – lobules, ducts, and connective tissue. Lobules are the milk-producing glands, ducts carry the milk to the nipples, and connective tissue holds everything together.
Adhesive Allergy: The 411 You Must Know
In order to heal, a severe wound requires advanced wound care products, such as dressings and bandages, that are designed with a strong adhesive to secure them to the skin. This keeps the wound clean and covered and allows it to heal. This principle also applies to band-aids. While stickiness is important, some people with sensitive skin might be allergic to these adhesives. This is a subset of a condition called contact dermatitis, where an itchy and red rash appears on the skin when it comes in contact with an allergic substance.
