Exercise and Rehabilitation: Similar but Different
Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us to work efficiently and in a safe manner toward set goals to get us back on our feet.
Peanut ball is a highly effective tool to speed up the labor process for women with an epidural. A study revealed that the women who were using peanut ball during pregnancy dramatically reduced the risk to undergo a cesarean surgery and delivered babies faster as compared to the women who did not use it.
Exercising with Your Ostomy: Just Do It!!
Once you have recovered from an ostomy surgery returning to a “normal” life might seem like a strange idea. Truth is you should be able to resume your normal activities after a healing period. The when, how, or what exercise you can do will depend on the reason for your ostomy and your overall health condition.
We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.
The Benefits of Stretching Before Exercise
It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.
11 Essential Oils for Pain Relief You Must Try
Medical conditions, injuries, and strenuous workouts can all cause pain. Due to the natural anti-inflammatory and analgesic properties, many people turn to essential oils for pain relief instead of popping over-the-counter or prescription pills that do more harm than good. This article will discuss essential oils for pain and how to use them safely.
Health Products For You can help explain the connection between stress and how it may affect your gut health, even causing diarrhea. Health Products For You has some options for treating diarrhea.
5 Best Wrist Blood Pressure Monitors
Having a blood pressure machine handy is an important aspect of checking one's health, especially after a certain age. Find the best wrist blood pressure monitor for tracking the blood pressure readings & help raise the alarm when any changes surface that may need the attention of a medical professional. Learn more about blood pressure machines at HPFY.
Having an ostomy doesn’t mean you can’t enjoy summer foods! You may need to limit a few things or substitute some ingredients, but there’s so much you can indulge in. I’m sure you’ve heard the saying, “Everything in moderation!” Learn more about ostomy diet at HPFY.
Vascular Headache : Causes, Symptoms, Treatment, and Prevention
Vascular headaches are an umbrella term used to describe headaches due to head and neck blood vessel changes. Vascular headaches are often called vascular migraines and cluster headaches, although both these types of headaches are much different from one another.
Late Summer Illnesses You Need to Know About
Health Products For You has the information and products you need to enjoy those remaining weeks of the summer season and ease into the cooler days of Autumn. When we think about seasonal illnesses, we usually think about colder winter weather. Colds and the flu are the first that come to mind. The warmer weather of late summer usually doesn’t conger up seasonal illnesses. Believe it or not, some maladies can affect us as the dog days of summer play out. Explore HPFY for all your needs!!
