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Ketogenic Diet: The Beginners Guide

Posted on Feb 01, 2020 by Kevin Cleary

how do you know which diet may be appropriate for you and your lifestyle? We here at HPFY can shine a light on the Ketogenic Diet and hopefully answer some questions you may have as to whether it’s appropriate for you.

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Posted in Nutrition

Heart Healthy Diet : Eating Heart Healthy Food

Posted on Jan 20, 2020 by Kevin Cleary

The old saying is “you are what you eat,” and that is true when we eat a diet that is healthy for our heart.Eating a diet that is healthy for our hearts can be difficult and Health Products for You can show you how to eat properly.

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Posted in Blood Pressure Monitors

Supplementing Your Diet for Weight Gain

Posted on Jan 15, 2020 by Kevin Cleary

Many people need to eat a diet that allows them to gain weight. In order to gain weight, you have to eat or supplement a diet that helps you gain or maintain your weight? HPFY may be able to shine a light on some options for you.

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Posted in Nutrition

What’s My Ideal Weight? Calculating BMI & WHR

Posted on Jan 01, 2020 by Kevin Cleary

We are bombarded with images of what is considered healthy body images. Should this be the end all be all of what is considered your ideal weight? We here at HPFY can give you a little insight into what might be your ideal weight or body type.

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Posted in Diagnostics

Why Is Processed Food Harmful?

Posted on Dec 10, 2019 by Kevin Cleary

We all know about the convenience of processed foods. They can be prepared quickly and often very cheaply, but that convenience comes at a great cost. Processed foods are unhealthy and potentially harmful and should be avoided. Health Products for You can give you some facts as to why.

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Posted in Nutrition

What Is Normal Blood Pressure?

Posted on Dec 09, 2019 by Kevin Cleary

Blood pressure can be an indicator of our overall health and Health Products for You can give you the facts on what is normal blood pressure.

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Posted in Blood Pressure Monitors

Vitamin D: Health Benefits, Facts, and Research

Posted on Nov 21, 2019 by Kevin Cleary

Having proper levels of vitamin D in your body can help stay healthy and avoid a deficiency. Vitamin D may be misunderstood for its benefits and the research behind it. Health Products for You can give you the info you need.

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Posted in Vitamin Supplements

How Are Antioxidants Beneficial to Health?

Posted on Nov 07, 2019 by Kevin Cleary

The health benefits of antioxidants can be numerous. You should incorporate antioxidants into your everyday diet as well as adding dietary supplements to your daily routine in order to maximize the health benefits of antioxidants. Health Products for You can give you the information you need.

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Posted in Nutrition

Digestive Disorders: Causes, Symptoms, & Treatments

Posted on Oct 19, 2019 by Taikhum Sadiq

there are some basic habits and lifestyle changes that can help you become immune or can reduce the chances of contracting these disorders.At HPFY, we aim to provide every bit of information that can help you live a healthy and safe life.

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Posted in Nutrition

The Sugar Rush of Anxiety: 3 Foods to Avoid It

Posted on Oct 09, 2019 by Kevin Cleary

We all know that sugar can be bad for us, but did you realize that it can affect your mental health also?Avoid the trap of unhealthy sugar when you’re feeling anxious and Health Products for You can help you get your sweet tooth on without sugar.

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Posted in Diabetes

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