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Overcoming Symptoms of Menopause

Posted on Jul 03, 2018 by Kevin Cleary

Menopause presents some uncomfortable symptoms for women going through “the change.” The symptoms can affect many aspects of a woman’s life such as sleep and social interactions. According to the Mayo Clinic, menopause is defined as an occurrence 12 months after your last menstrual period and affects women at the age of 51 on average, but can begin in your 40s.

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A Positive Approach Towards MENOPAUSE

Posted on May 27, 2016 by Ayush Henry

Menopause is one of the most natural and inevitable processes in women's life. Certain physical, mental, social and psychological changes occur during menopause. It does not occur suddenly, but rather is a steady process. The average age of menopause is 51 years (from 47 to 53 years). The transition period is a different experience for each woman.

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Finding Menopause Relief

Posted on May 25, 2016 by Kevin Cleary

Many women who encounter menopause have to deal with some uncomfortable symptoms. There can be physical symptoms such as hot flashes and emotional issues that can affect sleep, sap your energy, and even trigger anxiety or sadness in some women.

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