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Rehab & Exercise Category

Benefits of Exercise for Your Heart

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.

Exercise for Weight Loss

how do we achieve a lifestyle change that lead us down the path of healthy weight loss?regular exercise can be the answer to that question and HPFY can help you achieve your goal.

Prolonged Sitting: Disadvantages and Precautions

When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. [email protected]

Exercising Your Hand and Fingers

The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and a higher level of pain over time. Your doctor may want you to visit with an occupational therapist in order to evaluate any loss of dexterity or strength.

Recently Added

Type I vs Type II Diabetes: What is the Difference?

Type I and Type II diabetes are related to how our body either doesn’t produce insulin or can’t absorb it in our cells. That’s the main difference between the two and both types of diabetes can lead to complications that can be life-threatening if left untreated for an extended period of time.

All That You Need to Know About External Catheters for Men

External Catheter for men is less likely to cause CAUTI and catheter-associated urinary tract infections, and they are more comfortable and available to be used at home by the patient. Male external catheters are easy to use and cause fewer movement restrictions than indwelling or intermittent catheters. And mostly, they are non-invasive.

Your Guide For Choosing A Urinary Catheter

Guidelines For Choosing A Urinary Catheter

5 Incontinence Pads For Men That Are Standouts!

Pads for men offer manifold benefits. Besides being extremely effective in managing incontinence, men's pads offer easier removal. Instead of replacing the underwear with a pull-up brief or an adult diaper, all one needs to do is replace the pad by lifting it out of the underpants.

Your Guide to Manage Summer Heat

As the calendar inches toward the warmer summer months, it’s important to know how to avoid the dangers these scorching months can present. While we may enjoy the warmth of summer in comparison to the cold of winter, a new set of health challenges may arise. Heat management will allow you to avoid potential health issues. Let HPFY help you enjoy the season by staying healthy and safe as the temperatures rise.

Top 7 Knee Braces for Arthritis [FSA Approved Knee Braces]

There is a plethora of different knee braces for osteoarthritis to choose from, depending on the reason for using a knee brace. HPFY brings you a list of the top 7 knee braces for arthritis manufactured by leading names in the industry. Starting from a compression knee sleeves for pain to the best knee brace for runners with arthritis.

HPFY Author