Rehab & Exercise Articles

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Benefits of Exercise for Your Heart

Posted on Jan 15, 2020 by Kevin Cleary

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.

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Exercise for Weight Loss

Posted on Jan 08, 2020 by Kevin Cleary

how do we achieve a lifestyle change that lead us down the path of healthy weight loss?regular exercise can be the answer to that question and HPFY can help you achieve your goal.

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Walking Towards Fitness: A Walking Guide

Posted on Dec 31, 2019 by Kevin Cleary

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

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Exercises to Prevent Rotator Cuff Pain

Posted on Dec 10, 2019 by Kevin Cleary

Our shoulder joint is quite the complicated assembly. Any injury to this area can be extremely painful and debilitating.Health Products For You can show you exercises to prevent it.

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Decoding the Link Between Exercise & Depression

Posted on Dec 09, 2019 by Kevin Cleary

Exercise has a whole host of benefits that range from helping us maintain our Physical health and mental health. Health Products for You can explain how regular exercise can fend off depression.

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The Perfect Exercise Schedule for the Elderly

Posted on Oct 10, 2019 by Kevin Cleary

As we age, it can be critically important to stay active. Developing an exercise routine or schedule that you can stick to can help combat some of the negative effects of aging.HPFY can help schedule your exercise routine.

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8 Top Advantages of Regular Exercise

Posted on Oct 07, 2019 by Taikhum Sadiq

Regular exercises can help prevent diabetes, heart disease, cancer, lung diseases, and much more At HPFY, we care about you and believe in arming you with all the information needed to live a healthy, safe, and comfortable life. To your health!

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Want to Prevent High Cholesterol? See How @ HPFY

Posted on Mar 22, 2019 by Kevin Cleary

There are some health issues that we can control and some that we cannot. High cholesterol may be the most important one. Cholesterol is found in all of our cells and the food we eat. We have all been warned about the dangers of high cholesterol in our diet, but do we truly understand the health risks associated with high cholesterol and how to possibly prevent high cholesterol?

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