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15% Off*, Code HPGM15| $50 Off $250*, Code HP50
7 Best Ankle Weights to Boost Your Workout
If you want to add variety or work through a plateau, adding ankle and wrist weights could add just the right touch to get you to your exercise goals. They are versatile enough to use them while walking, running, jogging, leg lifts, leg raises, side leg lifts, arm curls, and more. So many options are available, so how do you find the best ankle weights to boost your workout? We've put together a list of seven best. READ MORE.
5 Top CrossFit Gear For Your Home Gym
Keeping it simple is the best way to purchase CrossFit gym equipment. Big machines are not only expensive, but they also take up a lot of room. The simpler, the better, and the more you will probably use the CrossFit equipment you purchase. Here is our list of the five top CrossFit gears.
Stretching And Flexibility Resistance Bands and Tubing Balance And Stability
10 Best Physical Therapy Products
Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.
12 Best Home Workout Equipment
A home gym can be expensive, so if you're looking for the best home workout equipment that won’t break the bank, we can help. Here’s our list of the 12 workout machines for home.
5 Best Cardio Machines for Your Home Gym
Cardiovascular exercise improves metabolism by letting you burn calories fast. Find 5 best cardio machines in 2023 to kick-start your weight loss journey.
An arm sleeve for men is one of the most effective fitness gear donned by athletes and sportspersons during vigorous physical activities. Find the best compression arm sleeves at HPFY.
Top 5 Best Compression Arm Sleeves for Women
Gone were the days when arm compression sleeves were only associated with sportspersons and athletes. In today's world, sleeves for arms are appreciated by everyone. Therefore, HPFY offers a wide range of hand sleeves to help them relieve pain and enjoy an active lifestyle.
National Senior Health & Fitness Day
On May 31 we will celebrate National Senior Health and Fitness Day. This is a good time for our seniors to either continue their goal of living a healthier life or develop and start an exercise program to help build strength, while achieving a healthier lifestyle. This does not necessarily mean you have to join the gym and hit the weights five times a week. Many goals that we set for ourselves along these lines can be achieved in the home, believe it or not. We here at HPFY can help you establish a strength-building or nutritional program that can help you maintain your independence and quality-of-life!!
Diet and Exercise for Vein Health
Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.
Understanding Elderly Voice Disorders
As we age our voices change but voice disorders can be troubling. What exactly are elderly voice disorders? What are the signs? We have some information you need. READ MORE
Five Unique and Thoughtful Gifts Under $30
Year after year, it can be especially hard to come up with ideas for just the right present for everyone on that list. Let's look at some special holiday gifts that will let your loved ones know that you put thought into selecting their perfect gift. Here are some great and affordable gift ideas for everyone on your list. READ MORE.
With advances in cancer research, detection, and treatment options continue to grow. However, it is important to know some early warning signs that can signify cancer. Early detection and cancer care can make a significant difference in prognosis. Let’s take a closer look at the seven early warning signs of cancer. READ MORE.
All About Continuous Passive Motion Machine
Recovering from surgery can benefit from a continuous passive motion machine. How does a CPM machine work? Are CPM machines effective? We have some info you may need. READ MORE
5 Benefits of Using HPFY Auto Ship Program
Keeping all your health products stocked all the time is no picnic. But no fear, when HPFY is here. Learn about 5 benefits of using HPFY Auto Ship Program today! READ MORE.
10 Common Foot Problems & How To Manage Them
Our feet carry us through life and bear the brunt of our daily activities. Learn about 10 common foot problems and how to treat them. READ MORE.
Health & Wellness Guide Immune Health
7 Tips For Living With Cystic Fibrosis
Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.
Foods to Avoid With Hypothyroidism
While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.
Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE
10 Ways To Fix Pinched Nerve In Neck At Home
If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.
