Posted on Dec 05, 2015 by Kevin Cleary
New year resolutions!! we all have the best of intentions, but whether it’s time constraints, our busy lives they never seem to come to fruition. One of the most common New Year’s resolutions is to lose weight or get into better shape. So this time make it easy and convenient to work out at home in your pajamas if you have to, but make sure you maintain your self-discipline and you will succeed.
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Posted in Rehab & Exercise
