Rehab & Exercise Articles


National Senior Health & Fitness Day

Posted on Mar 05, 2021 by Kevin Cleary

Senior health And Fitness Day Of 2021.

Posted in Rehab & Exercise

Diet and Exercise for Vein Health

Posted on Mar 11, 2020 by Kevin Cleary

Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.

Posted in Rehab & Exercise

Benefits of Exercise for Your Heart

Posted on Jan 15, 2020 by Kevin Cleary

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.

Posted in Rehab & Exercise

Exercise for Weight Loss

Posted on Jan 08, 2020 by Kevin Cleary

how do we achieve a lifestyle change that lead us down the path of healthy weight loss?regular exercise can be the answer to that question and HPFY can help you achieve your goal.

Posted in Rehab & Exercise

Walking Towards Fitness: A Walking Guide

Posted on Dec 31, 2019 by Kevin Cleary

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

Posted in Rehab & Exercise

Prolonged Sitting: Disadvantages and Precautions

Posted on Dec 28, 2019 by Kevin Cleary

When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. Shop@HPFY

Posted in Rehab & Exercise

Exercises to Prevent Rotator Cuff Pain

Posted on Dec 10, 2019 by Kevin Cleary

Our shoulder joint is quite the complicated assembly. Any injury to this area can be extremely painful and debilitating.Health Products For You can show you exercises to prevent it.

Posted in Rehab & Exercise

Decoding the Link Between Exercise & Depression

Posted on Dec 09, 2019 by Kevin Cleary

Exercise has a whole host of benefits that range from helping us maintain our Physical health and mental health. Health Products for You can explain how regular exercise can fend off depression.

Posted in Rehab & Exercise

The Perfect Exercise Schedule for the Elderly

Posted on Oct 10, 2019 by Kevin Cleary

As we age, it can be critically important to stay active. Developing an exercise routine or schedule that you can stick to can help combat some of the negative effects of aging.HPFY can help schedule your exercise routine.

Posted in Rehab & Exercise

8 Top Advantages of Regular Exercise

Posted on Oct 07, 2019 by Taikhum Sadiq

Regular exercises can help prevent diabetes, heart disease, cancer, lung diseases, and much more At HPFY, we care about you and believe in arming you with all the information needed to live a healthy, safe, and comfortable life. To your health!

Posted in Rehab & Exercise

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