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Articles and News

Rehab & Exercise Category

Cardio Exercise Equipment

7 Best Ankle Weights to Boost Your Workout

If you want to add variety or work through a plateau, adding ankle and wrist weights could add just the right touch to get you to your exercise goals. They are versatile enough to use them while walking, running, jogging, leg lifts, leg raises, side leg lifts, arm curls, and more. So many options are available, so how do you find the best ankle weights to boost your workout? We've put together a list of seven best. READ MORE.

Cardio Exercise Equipment

5 Top CrossFit Gear For Your Home Gym

Keeping it simple is the best way to purchase CrossFit gym equipment. Big machines are not only expensive, but they also take up a lot of room. The simpler, the better, and the more you will probably use the CrossFit equipment you purchase. Here is our list of the five top CrossFit gears.

Stretching And Flexibility Resistance Bands and Tubing Balance And Stability

10 Best Physical Therapy Products

Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.

Cardio Exercise Equipment

12 Best Home Workout Equipment

A home gym can be expensive, so if you're looking for the best home workout equipment that won’t break the bank, we can help. Here’s our list of the 12 workout machines for home.

Cardio Exercise Equipment

5 Best Cardio Machines for Your Home Gym

Cardiovascular exercise improves metabolism by letting you burn calories fast. Find 5 best cardio machines in 2024 to kick-start your weight loss journey.

Arm Sleeves

Top 5 Arm Sleeves for Men

An arm sleeve for men is one of the most effective fitness gear donned by athletes and sportspersons during vigorous physical activities. Find the best compression arm sleeves at HPFY.

Arm Sleeves

Top 5 Best Compression Arm Sleeves for Women

Gone were the days when arm compression sleeves were only associated with sportspersons and athletes. In today's world, sleeves for arms are appreciated by everyone. Therefore, HPFY offers a wide range of hand sleeves to help them relieve pain and enjoy an active lifestyle.

Rehab & Exercise

National Senior Health & Fitness Day

On May 31 we will celebrate National Senior Health and Fitness Day. This is a good time for our seniors to either continue their goal of living a healthier life or develop and start an exercise program to help build strength, while achieving a healthier lifestyle. This does not necessarily mean you have to join the gym and hit the weights five times a week. Many goals that we set for ourselves along these lines can be achieved in the home, believe it or not. We here at HPFY can help you establish a strength-building or nutritional program that can help you maintain your independence and quality-of-life!!

Rehab & Exercise

Diet and Exercise for Vein Health

Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.

Recently Added

Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

Inflammatory Bowel Disease

7 Foods To Avoid With Diverticulitis

Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE

Vitamin Supplements

5 Best Vitamins for Wound Healing

Our skin is our largest organ and requires vitamins to be healthy. What are the best vitamins for wound healing? What vitamins heal wounds? We have important info you need. READ MORE

Scrubs

10 Best Nursing Scrubs From Piranha Brands

Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE

Alzheimer’s or Dementia

What Is The Difference Between Alzheimer's and Dementia

Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE

Allergy Relief

Asbestos Exposure: Symptoms & Treatment

Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE

Incontinence Guide

Adult Pull-Ups vs Diapers: Know The Difference

Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE

Incontinence Guide

What Is Reflex Incontinence: Causes & Treatment Options

Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE

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