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Heel and Foot Care Category

FootCare Insoles

Orthotic Insoles to Pamper Your Feet and Correct Foot Disorders

Orthotic insoles or shoe inserts are placed inside the shoes to correct/prevent foot disorders, provide better support and increased foot comfort. Pain in the knee joints and back could be due to misalignment or lack of stability in the foot region which also leads to a poor posture.

Heel and Foot Care

Say Goodbye to Foot Pain

Foot ache is common among athletes and people with long standing shifts. The pain can occur in the form of soreness on any side of feet, after all they carry the entire body’s weight.

Heel and Foot Care

Curving the Foot - A Brief Guide to Treating Flat Foot

Flat foot is a deformity of the foot which is also called pes planus or fallen arch. It is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.

Heel and Foot Care

Softening the Skin – All About Calluses

A toughened part of skin which becomes relatively thick and hard in response to repeated friction, pressure, or other irritation is called a callus or callosity. Frequent or forceful itching and rubbing can cause blisters. Calluses are often found on feet because of frequent walking.

Heel and Foot Care

All about Heel Pain

The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs and activities like running, walking, and jumping rely on the heels. The heels bones and the muscles together form a very strong unit.

Recently Added

Pill Boxes And Medicine Organizer

10 Tips for Medication Management

Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE

Nebulizer Accessories

How to Make Saline Solution for Nebulizer

Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.

Pediatric Care

Best Baby Formula – How To Choose + Products Recommendations

Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.

Incontinence Guide

Your Guide To Manage Overflow Incontinence

Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.

Back Pain

5 Stretches for Lower Back Pain

Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE

Pain Relief

5 Benefits of Using Therapeutic Ultrasound for Pain Management

Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.

Enteral Feeding Tubes

A Guide to Bolus Feeding

Bolus feeding might be your best option for nutritional intake. What is bolus feeding? Is it right for me? We have the information you need. READ MORE

Chronic Illness GERD

Identifying 7 Early Signs of Gastrointestinal Disease

If you’ve been having stomach problems lately, such as severe abdominal pain, diarrhea, or hemorrhoids, it might be the early signs of Gastrointestinal Disease. READ MORE.

Finger Braces and Splints

7 Best Trigger Finger Splints That Work

One of the safest ways to treat this condition is to use a trigger finger splint. These splints are specifically beneficial for people who are not candidates for surgery or are awaiting one and can be worn during daily activities or following surgery. To help you find the best one for you, here are 7 trigger finger splints that offer comfort, support, and pain relief from this debilitating condition. READ MORE.

Arthritis

10 Ways to Deal with Arthritis in Feet

Arthritis in the feet affects one in every six people over the age of 50. While surgery is an effective way to treat and manage foot arthritis, there are some non-surgical methods to help this debilitating condition. Read this article to learn more about ten ways to deal with foot arthritis.

HPFY Author