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Orthotic Insoles to Pamper Your Feet and Correct Foot Disorders
Orthotic insoles or shoe inserts are placed inside the shoes to correct/prevent foot disorders, provide better support and increased foot comfort. Pain in the knee joints and back could be due to misalignment or lack of stability in the foot region which also leads to a poor posture.
Foot ache is common among athletes and people with long standing shifts. The pain can occur in the form of soreness on any side of feet, after all they carry the entire body’s weight.
Curving the Foot - A Brief Guide to Treating Flat Foot
Flat foot is a deformity of the foot which is also called pes planus or fallen arch. It is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.
Softening the Skin – All About Calluses
A toughened part of skin which becomes relatively thick and hard in response to repeated friction, pressure, or other irritation is called a callus or callosity. Frequent or forceful itching and rubbing can cause blisters. Calluses are often found on feet because of frequent walking.
The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs and activities like running, walking, and jumping rely on the heels. The heels bones and the muscles together form a very strong unit.
How to Deal with Caregiver Burnout
Caregiver burnout is no joke; it is as real as it gets. The physical and emotional stress can make it hard to care for a loved one or client. Burnout is a state of mental and physical exhaustion, often accompanied by a change in attitude. It can cause emotional fluctuations and make a positive and caring person feel negative and detached. Here are 7 ways to deal with caregiver burnout.
What You Should Know About Pulmonary Fibrosis
Respiratory ailments can diminish our quality of life, and among the many diseases that can make our breathing difficult is pulmonary fibrosis. This rare disorder (fewer than 200,000 cases a year) can make breathing difficult due to lung scarring over time. We can give you all the facts about pulmonary fibrosis, its symptoms, and potential treatments for living with this disorder.
Independent Living – 7 Things to Consider
Independent living residences are designed to make life easier for seniors and have become very popular in recent years. If you have been thinking about independent living for yourself or a loved one, we have everything you need to consider before deciding.
5 Best Gauze Dressings for Wounds
The proper dressing is a crucial step in wound healing. With the appropriate environment, you can avoid longer healing time and the possibility of infection. Take a look at the wound care section of your local CVS, and your head may explode with all the options available. Often, gauze dressings are the best choice.
Take a Hike – 5 Things To Bring Along
One of the best things about warmer weather is that it brings us out of the house. If you live in an area that experiences cold winters like me, the first crocus that pops through the ground is an excuse to be outside. But the great outdoors can bring a whole other series of issues. Read More.
Early Signs of Dementia: A Comprehensive Checklist
While there are many health problems that might arise as we become older, dementia may be the most terrifying one. Not only the individual with dementia, but also their family and loved ones nearby, may find it distressing to consider the possibility of impaired facilities. On them, sometimes, it's worse! Nevertheless, because there is now no treatment for this terrible condition, seeing its early indicators can aid in early intervention and perhaps even slow down its signs and symptoms.
