Flat foot is a deformity of the foot which is also called pes planus or fallen arch. It is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground.
A toughened part of skin which becomes relatively thick and hard in response to repeated friction, pressure, or other irritation is called a callus or callosity. Frequent or forceful itching and rubbing can cause blisters. Calluses are often found on feet because of frequent walking.
The legs are one of the most important and indispensable part of movement for a person. The legs are built in such a way that they can endure more than 50 tonnes of stress within a very short period of time. The heels are the foundation structures of the legs and activities like running, walking, and jumping rely on the heels. The heels bones and the muscles together form a very strong unit.
Constipation can cause nausea. The buildup of stool in the intestines may let the food stay in the stomach and make a person feel nauseous and even bloated. A buildup of stool can also lead to imbalanced gut bacteria that may also be considered a potential reason for nausea caused due to constipation.
Cryotherapy is a lot easier than it sounds. Cryotherapy, also known as cold therapy, involves applying cold for long durations of time. Cryotherapy products include cold packs, postoperative ice therapy machines, and even a frozen bag with peas inside. Apparently, cold therapy is one of the most effective first aids suggested for muscle pain or injuries in the knee, hip, arm, or shoulder.
We have all heard about pandemics and endemics associated with the COVID-19 virus in the last couple of years. If you have been paying attention to the news recently, you have heard about the Monkeypox virus. As it spreads across the country, the concern is on the rise.
Blood pressure varies throughout the day. It can be affected by the foods you eat, how active you are, and emotional stress. High blood pressure or hypertension is a leading cause of stroke, cardiac arrest, heart conditions, blood vessel problems, and aneurysm formation.
Medical conditions, injuries, and strenuous workouts can all cause pain. Due to the natural anti-inflammatory and analgesic properties, many people turn to essential oils for pain relief instead of popping over-the-counter or prescription pills that do more harm than good. This article will discuss essential oils for pain and how to use them safely.