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Keep Moving! Living with Paraplegia

A lack of mobility is associated with a spinal cord injury and paraplegia. While this may be the case, there is no reason you should become housebound and not enjoy this wonderful world around us!!


Easing Your Migraine Pain

Nothing can ruin your day more than the pain associated with a migraine headache. To steal a line from the old Excedrin commercials, “I’ve got an Excedrin headache this big” does not even begin to describe the suffering those affected by these headaches endure.


Let’s Get 40 Winks: Beating Insomnia

We all crave a restful, full night’s sleep. Unfortunately, this eludes some people and they can end up with a restless night sleep making them fatigued and tired the next day.

Tennis Elbow

Game, Set, and Match!! Dealing with Tennis Elbow

We all love getting out and being active. The weekend warrior in us always seems to think we can play all the old sports we use to when we were younger. Sometimes during these activities we have to deal with an injury on Monday such as tennis elbow. Many people do not understand what the actual injury is when we say “tennis elbow.”


The 5 Best Enemas For Constipation

Tried everything but can’t seem to get relief from constipation? Say goodbye to discomfort and pain related to bowel irregularity today. Read about our 5 best enemas for constipation and find the right enema solution for quick relief and better digestive health.

Plantar Fasciitis

Understanding Plantar Fasciitis

Plantar fasciitis is pain and inflammation of the plantar fascia which is the thick, fibrous band of tissue that runs along the underneath of the foot, connecting the heel to the toes. It is one of the most general causes of foot pain and more common in women though men also suffer from it.


Knowing and Managing Lymphedema

Lymphedema is a swelling in the arm or leg caused by retention of fluid due to a blockage or damage in the lymphatic system.

Sports Injury Prevention

Selecting the Proper Compression Bandage for Your Sports Injury

Sports injuries can happen to anybody. As a matter of fact, if you played a sport or are just active there is a good chance you tweaked, pulled, torqued, twisted, strained, or sprained something. These injuries can be minor and require little recovery or they can be serious and need to be looked after

Multiple Sclerosis

What Exactly Is Multiple Sclerosis (MS)?

Our muscles move by receiving electrical impulses from our brain that travel through our nerves. This electrical signal travels on the outside of our nerves through a coating called myelin. When white blood cells are drawn to regions of white matter they create what’s called the inflammatory response and causes damage to myelin. The damage to our myelin is called demyelination. This effectively works the same way as the damaged insulation of an electrical circuit. It impedes the transmission of nerve signals or can even jump the signal to other demyelinated axons.

Recently Added

Diabetes Management

5 Reasons Why Buying Dexcom G7 Is A Good Idea

Are you planning to buy Dexcom G7? Find 5 reasons that make it a valuable diabetes management tool. Click to read more.

Health Care for Women

HIIT Workouts for Women - 5 Exercises to Burn Belly Fat

Torch belly fat with these five high-intensity interval training exercises for women. These short but intense exercises will strengthen your core and help you lose some extra inches. Read More.

Health Care for Women

10 Foods to Avoid With PCOS

What foods to avoid with PCOS? It becomes increasingly important to grasp how your diet can influence your condition. Read about the 10 worst foods for PCOS.

Brain Injury Cognitive

Traumatic Brain Injury Treatment: Recovery from TBI

The recovery from Traumatic Brain Injury (TBI) can be long and arduous. What is the TBI recovery timeline? Will I fully recover? What type of therapy? We can give you information you’re looking for. READ MORE


Physical Therapy After A Stroke: A Comprehensive Guide

Physical therapy after a stroke is a vital component of rehabilitation that helps one regain mobility, strength, and independence. Learn all about physical therapy for stroke recovery at HPFY. READ MORE

Foley Catheters

5 Catheter Problems And How To Deal With Them

Catheter problems can arise due to many reasons. Read more to find the solutions to 5 common catheterization problems.


What Is Weeping Edema & How Do You Treat It?

Weeping edema is a serious condition that can lead to severe skin damage if not treated on time. Read more to find out how to treat weeping edema in the legs.

Shower Chairs

5 Best Shower Chairs with Wheels for Easy Maneuverability

Shower chairs with wheels are popular bath safety products but with so many available options, knowing which to choose can be confusing. Here is our list of the 5 Best Shower Chair with Wheels

Dysphagia Nutrition / Swallowing Difficulties

10 Best Dysphagia Products For Those With Swallowing Difficulties

Dysphagia hampers the ability to swallow and can lead to malnutrition. Find 10 of our best products for dysphagia management & help your loved one live a nourished life. READ MORE.

HPFY Author