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A heel spur is a calcium deposit which causes a bony bump on the underside of the heel bone. On an X-ray, a heel spur can extend forward by as much as a half-inch. Without visible X-ray evidence, the condition is sometimes known as Heel Spur Syndrome. Usually heel spurs are painless but may sometimes cause heel pain.
Know the Difference: Asthma and COPD
People with Chronic Obstructive Pulmonary Disease (COPD) and Asthma are familiar with the common symptoms like coughing, wheezing and shortness of breath. It’s easy to mistake one condition for the other as they have one big thing in common: The inability to get enough air into the lungs.
Avoiding Osteoporosis for Women
Women can face a multitude of health issues, but one that is very common is osteoporosis or a disease of the bones. Basically, osteoporosis makes bones weaker and more brittle and therefore more susceptible to breakage. According to womenshealth.gov, the bones most commonly affected are the hip, wrists, and spine (vertebrae).
Allergies and Asthma: Nebulize and Exercise It!!
Asthma is a disease that affects the bronchial tubes in our lungs that brings the air we breathe into and out of our lungs. There are many triggers for asthma, and one of the most popular is allergies. This is called allergic asthma and contributes to a great deal of asthma cases.
Adult Diaper Rash: 5 Tips For Treatment and Prevention
Incontinence or involuntary urination is a problem that many people including adults face. But as technology advanced we got a solution to prevent wetting our bed or pants. Adult diapers are the answer to many of our dilemmas regarding incontinence.
The causes of incontinence can be plentiful, but the result can be discomfort, embarrassment, and even pain due to “diaper rash.” So, no matter what solution you choose to treat your diaper rash, the number one treatment method is diligence. Inspect your skin often and thoroughly and never delay dealing with any problems.
Keep Moving! Living with Paraplegia
A lack of mobility is associated with a spinal cord injury and paraplegia. While this may be the case, there is no reason you should become housebound and not enjoy this wonderful world around us!!
Nothing can ruin your day more than the pain associated with a migraine headache. To steal a line from the old Excedrin commercials, “I’ve got an Excedrin headache this big” does not even begin to describe the suffering those affected by these headaches endure.
Let’s Get 40 Winks: Beating Insomnia
We all crave a restful, full night’s sleep. Unfortunately, this eludes some people and they can end up with a restless night sleep making them fatigued and tired the next day.
5 Best Posture Correctors That Are Worth Your Money
To correct your posture it would be great to have a medical aid to assist you. We have 5 of the best posture correctors available. READ MORE
11 Natural Ways to Control Diabetes
Getting healthy and maintaining proper blood sugar levels isn’t as difficult as it sounds. Everything good comes with some effort. Fortunately, there are natural ways to prevent diabetes. READ MORE.
Dealing with Incontinence After Stroke
Incontinence after a stroke can be challenging and often embarrassing to deal with. Find out how to deal with post-stroke incontinence.
How to Use Glucose Control Solution for Glucometer
The control solution serves as a reference point to verify the accuracy of the glucose readings. Learn how to use control solution for glucometer and more.
Leg Cramps at Night: Understanding and Relieving Leg Pain
Nighttime leg cramps, also called nocturnal leg cramps or leg cramps at night, can be a real nightmare, interrupting your peaceful slumber. But the good news is there are effective ways to deal with leg pain at night. HPFY brings you a comprehensive guide to help you bid those pesky cramps farewell.
10 Tips on How to Improve Gut Health for a Happier You
Digestive health plays a pivotal role in your overall well-being. A healthy gut means a happier you. Let's discuss the 10 effective tips on how to improve digestive health.
10 Must-haves Before and After Knee Replacement Surgery
A knee replacement surgery is a huge step. To make this process easier, HPFY is here with ten must-haves before and after knee replacement surgery. READ MORE.
How to Reduce Cholesterol in 30 Days
Your blood test results are in, and your doctor tells you that you need to reduce cholesterol. While most people think that popping a pill is one of the easy ways to prevent high cholesterol, many have come to find that it’s just not that simple. So, what can we do? It may seem impossible. But HPFY can show you how to reduce cholesterol in 30 days.
ALS (Amyotrophic Lateral Sclerosis) is a progressive neurodegenerative disorder. The 7 stages of ALS begin with muscle weakness or stiffness and typically follow a predictable path to full paralysis. In this article, we will focus on each of the 7 stages of ALS progression.
