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A heel spur is a calcium deposit which causes a bony bump on the underside of the heel bone. On an X-ray, a heel spur can extend forward by as much as a half-inch. Without visible X-ray evidence, the condition is sometimes known as Heel Spur Syndrome. Usually heel spurs are painless but may sometimes cause heel pain.
Know the Difference: Asthma and COPD
People with Chronic Obstructive Pulmonary Disease (COPD) and Asthma are familiar with the common symptoms like coughing, wheezing and shortness of breath. It’s easy to mistake one condition for the other as they have one big thing in common: The inability to get enough air into the lungs.
Avoiding Osteoporosis for Women
Women can face a multitude of health issues, but one that is very common is osteoporosis or a disease of the bones. Basically, osteoporosis makes bones weaker and more brittle and therefore more susceptible to breakage. According to womenshealth.gov, the bones most commonly affected are the hip, wrists, and spine (vertebrae).
Allergies and Asthma: Nebulize and Exercise It!!
Asthma is a disease that affects the bronchial tubes in our lungs that brings the air we breathe into and out of our lungs. There are many triggers for asthma, and one of the most popular is allergies. This is called allergic asthma and contributes to a great deal of asthma cases.
Adult Diaper Rash: 5 Tips For Treatment and Prevention
Incontinence or involuntary urination is a problem that many people including adults face. But as technology advanced we got a solution to prevent wetting our bed or pants. Adult diapers are the answer to many of our dilemmas regarding incontinence.
The causes of incontinence can be plentiful, but the result can be discomfort, embarrassment, and even pain due to “diaper rash.” So, no matter what solution you choose to treat your diaper rash, the number one treatment method is diligence. Inspect your skin often and thoroughly and never delay dealing with any problems.
Keep Moving! Living with Paraplegia
A lack of mobility is associated with a spinal cord injury and paraplegia. While this may be the case, there is no reason you should become housebound and not enjoy this wonderful world around us!!
Nothing can ruin your day more than the pain associated with a migraine headache. To steal a line from the old Excedrin commercials, “I’ve got an Excedrin headache this big” does not even begin to describe the suffering those affected by these headaches endure.
Let’s Get 40 Winks: Beating Insomnia
We all crave a restful, full night’s sleep. Unfortunately, this eludes some people and they can end up with a restless night sleep making them fatigued and tired the next day.
Top 5 Blood Pressure Monitors For Home Use
It’s never been easier to monitor your blood pressure at home. Here’s our list of the 5 Best Home Blood Pressure Monitors of 2024.
What Is Progressive Muscle Relaxation?
Deep muscle relaxation without medication is what progressive muscle relaxation is about. Is it right for you & does it work? How do you do it? We have the information you need. READ MORE
The Effects of Social Media on Teenagers
We all know that there are negative effects of social media that can impact your teen's mental health. How does this happen? How can we protect them? We have some information you need to see. READ MORE
5 Best Honey Dressings For 2025: Using Honey on Wounds
Honey is a great way to add sweetness to recipes and beverages, but did you know it has been used for centuries for wound care? How does this work? Is there a specific type of honey to use? We have the information you need. READ MORE
How To Protect Yourself From Wildfire Smoke
Wildfires can cause issues even thousands of miles away. Stay safe with these tips. READ MORE
10 Tips On How To Reduce Sodium Intake
We all know that too much sodium is not good for your health. It can put you at risk for health conditions like high blood pressure and heart disease. We can show you how to reduce your sodium intake easily without compromising your taste buds. READ MORE
Constipation is a digestive issue that can cause discomfort. Here is a list of foods to help with constipation & enhance gut health.
Your Guide To Choosing The Best Pillow for Neck Pain
Say hello to a good night’s sleep with specially contoured pillows for neck pain. Choose and buy the best pillows for neck pain at HPFY and make every night pain-free. READ MORE
5 Best Folding Mobility Scooters
Foldable mobility scooters are made to fold compactly and fit easily in a closet and the back seat or trunk of a car. If you’re looking for something to help maintain independence that you can simply fold up and take with you or hide away even in small spaces, take a look at our 5 best folding mobility scooters. READ MORE
12 Best Nutritional Drinks That Help Digestion
Ease stomach issues and enhance your well-being with these 12 top drinks to help digestion. READ MORE.