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Dealing with Winters Aches and Pains
The cold, dark days of winter can stress our bodies and minds much differently than during the rest of the year. The cold weather can constrict muscles and make working or playing outdoors difficult. Whether it’s from shoveling snow or sledding in the backyard we sometimes need to find relief from winter’s aches and pains.
Exercising with Your Ostomy: Just Do It!!
Once you have recovered from an ostomy surgery returning to a “normal” life might seem like a strange idea. Truth is you should be able to resume your normal activities after a healing period. The when, how, or what exercise you can do will depend on the reason for your ostomy and your overall health condition.
Shining a Light on Seasonal Affective Disorder
We all get a little bummed as the days get shorter and darkness is more prevalent, but for some this funk can be more serious. Seasonal Affective Disorder (SAD) is a depression that occurs usually in fall and winter. Since you can’t beat Mother Nature, how do we deal with this disorder? Light therapy or bright light therapy is one way to combat this disorder.
We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.
When And How to use Hot and Cold Therapy?
Recovering and rehabbing from an injury requires the correct therapy course of action. It makes no sense to adopt a course of action that won’t benefit your injury, would it?
Magnet therapy is one such complementary treatment that has become quite popular in recent times, especially for pain management. Magnets are believed to have a therapeutic value and practitioners claim that the magneto static fields produced by permanent magnets have beneficial health effects.
Compression Therapy and Garments
Compression therapy has several health benefits obtained by wearing different compression therapy garments available - socks, stockings, gloves, armsleeves.
Buying a compression garment is all about the correct size. Compression therapy will work best only if the size is right enough to provide adequate pressure.
Choosing the Proper Compression Socks/Stockings for You
Our bodies are made up of several major systems that include the digestive system, respiratory system, the nervous system, skeletal/muscular system, and the circulatory system. All these systems work together in order for our bodies to operate properly. When one system is compromised or injured the other systems need assistance.
10 Essential Hospital Bed Accessories for Patient Care
The right hospital bed accessory can be critical for patient care, and there are plenty of options. How do I choose the right one? Which one is right for me? We have the information you need. READ MORE
If you have ever been searching for any type of supplement, it can be quite overwhelming. Walk down the health aisle of any grocery store or search for supplements for gut health or digestive probiotics, and you’ll probably walk away with a headache! That’s why we have compiled a list of the five best gut health supplements. Read to know more.
7 Urinary Incontinence Treatments for Women
Incontinence is more common in women than men and can significantly affect one's quality of life. Here are 7 urinary incontinence treatments for women that are worth a shot. READ MORE.
Hydrophilic Catheters for Intermittent Catheterization
A hydrophilic catheter, also known as a no-touch catheter. Learn all about hydrophilic coated catheters for intermittent catheterization.
Yellow Scab on Wound - What Does It Mean?
A yellow scab on wound may not always indicate that something is wrong. Read this article to learn all about infected scabs & how to treat them.
What You Should Know About Cataract Surgery
If you have been having trouble with your vision and your doctor has mentioned “cataracts”, you are not alone. Cataract surgery is one of the most common eye health issues. Here is all what you need to know. READ MORE.
5 Best Prenatal Vitamins for Pregnancy
The most important thing to do when you suspect you may be pregnant is to confirm your pregnancy with your doctor. A healthy baby starts before your baby is born, and you must always remember that you have precious cargo on board. Your doctor will help you with a plan for the next months before birth. Prenatal vitamins will likely be at the top of that plan. Here are 5 of our best prenatal vitamins for pregnancy.
10 Best Body Wipes for a Fresher You
If you're planning to travel or go on a trek, remember to pack body cleansing wipes. To help you figure out which ones to stock up on, HPFY has a list of its ten best antibacterial body wipes. READ MORE.
Pediatric Physical Therapy Techniques and Approaches for Kids
Physical therapy for pediatric patients is different than therapy for adults. How does it differ? What is done differently? We can give you information you need. READ MORE.
10 Best Accessories For Wheelchairs
Wheelchairs are amazing mobility aids that provide freedom and a better quality of life. As beneficial as they are, spending time in a wheelchair can be challenging. However, that's where accessories for wheelchairs come to the rescue! If you're looking for a thoughtful gift for a loved one in your life with mobility issues, take a look at these accessories for wheelchairs. Find 10 best options at HPY.
