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5 Tips About Using A Neck Brace For Sleeping

Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.

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Moisturizers/Skin Conditioners

5 Best Face Creams

Aging can take a toll on your skin and make it dry and itchy. Find 5 of our best face creams listed in this article. READ MORE.

Health & Wellness

15 Nutrient Dense Foods To Lose Weight

Adding nutrient-dense foods to your weight loss plan can help support your goals in many ways. Here is a list of 15 nutritious foods that will nourish your body, make you feel full, and can help you lose those extra pounds. READ MORE.

Diabetes Management

10 Tips for Diabetic Neuropathy Self-Care

Living with neuropathy can be complicated and needs to be done properly to avoid complications. How do I self-care for my feet? What do I need? We have important information you need for proper care. READ MORE

Foot Conditions

10 Things to Try for Immediate Relief for Metatarsalgia

Metatarsalgia is a medical condition that results in pain in the ball of the foot. It occurs due to issues with the metatarsal bones, connecting the toes to the ankles. For immediate pain relief from metatarsalgia, you can use home remedies and exercises. If you are also dealing with this condition and want something that can offer immediate relief for metatarsalgia, this article is for you. Here are 10 things you must try for metatarsalgia treatment at home. READ MORE.

Cardiovascular Health

7 Worst Foods For Your Heart

Harvard Medical School suggests having a diet of heart-healthy foods helps maintain good health. Here are 7 worst foods to avoid for a happy heart. READ MORE.

Ostomy Guide

Recovering after an Ostomy Reversal Surgery

Recovering from a temporary ostomy surgery presents unique challenges. What is ostomy reversal surgery? What does stoma reversal surgery entail? We have some information for you. READ MORE

Sacroiliac Joint Dysfunction

5 Best SI Joint Belts

If you experience lower back pain that disrupts your daily life? SI Joint Belts can help. These belts are designed to reduce pain and inflammation and restore function to the sacroiliac joints. READ MORE to learn 5 best SI Joint belts at HPFY.

Foot Conditions

10 Signs You May Have Morton’s Neuroma

Foot pain can ruin your quality of life and Morton’s neuroma is no difference. What exactly is it? How can I avoid it or treat it? We can give you some information. READ MORE

Pain Relief

How to Sleep with Piriformis Syndrome

The discomfort of Piriformis Syndrome can perturb your sleep and overall quality of life. If you are also familiar with this problem and wondering how to sleep with Piriformis Syndrome, you have landed on the right page. READ MORE.

Speech Therapy

Understanding Elderly Voice Disorders

As we age our voices change but voice disorders can be troubling. What exactly are elderly voice disorders? What are the signs? We have some information you need. READ MORE

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