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The Benefits of Stretching Before Exercise
It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.
Moisturizers/Skin Conditioners
10 Best Drugstore Moisturizers for Better Skin
If you are looking for the best drugstore moisturizer, here is a list of our most well-received moisturizers available at HPFY. READ MORE.
You have probably heard the saying, "Pain is our friend!" and it is true. Pain signifies injury or a health issue that needs to be addressed. Without pain, many things would go unnoticed and untreated. The same is true with cold hands and feet. When you are constantly trying to warm your fingers and toes, it could be a symptom of something in your body that you must pay attention to. Let's look at nine things that could be causing your cold hands and feet.
10 Best Toilet Aids for the Elderly
With age and certain health conditions, bathrooms become one of the most dangerous places in our homes. Toilet Aids are adaptive devices to make bathrooms more accessible and safer for those at risk of falling and hurting themselves while using the toilet. Here are 10 of the best toilet aids for safer and accessible bathroom.
10 Best CPAP Accessories for Comfort and a Good Night’s Sleep
Sleep apnea comes with a lot of adjustments, and getting used to a CPAP machine can be challenging. However there are many options of sleep apnea equipment available designed specifically for a more comfortable sleep experience. Let’s take a closer look at the ten best CPAP accessories to help you get a good night’s sleep. READ MORE.
You have probably heard of this essential oil, but do you know about the amazing health benefits of tea tree oil? Once you hear about all it can do, you’ll want to ensure that your medicine cabinet has at least one bottle of this versatile liquid. READ MORE.
As with any allergy, an allergic reaction to milk can derail your life. You can be born with a milk allergy, or it can develop later on. Symptoms can be mild at first and can happen at any age. So, how do you know for sure if you have a milk allergy? An allergic reaction to milk can really cause a lot of discomfort. Casein and whey are the proteins in milk that typically trigger a negative immune response. READ MORE to learn about the signs that may suggest you are allergic to milk.
12 Medical Home Supplies That Should Be In Your First-Aid Kit
Ready-made first aid kits are great, but you can also customize your own with the products you need. With so many medical home supplies available, how do you know which ones you should buy? We have compiled a basic medical supplies list of products that should be in everyone’s medicine cabinet.
Stretching And Flexibility Resistance Bands and Tubing Balance And Stability
10 Best Physical Therapy Products
Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.
Getting dressed can pose many challenges for older adults with physical immobility. To help you find your way around dressing up independently, here is a list of 7 best dressing aids for seniors.
5 Ways To Manage Mobility Problems In Older Adults
Coping with limited mobility may be difficult for older adults. Here are five ways to assist older adults in managing mobility problems. READ MORE.