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Fitness products Category

Yoga And Pilates

Yoga for Healthy Living

Yoga was, is, and might be one of the most effective practises developed by the ancient people in history. From breathing exercises to physical activity, each and every posture or asana described in the ancient books of yoga have been proved to have some or the other postive impact on the health and body of an individual. Modern techinques and equipment have couple with this ancient knowledge to create an amazing amalgamation of exercise and treatment. Yoga aids and accessories have helped yoga teachers and gurus to train amateur yoga enthusiasts to become trained yoga experts and have also helped in preventing or treating a number of conditions.

Exercise Balls

Ease Labor with Peanut Ball

Peanut ball is a highly effective tool to speed up the labor process for women with an epidural. A study revealed that the women who were using peanut ball during pregnancy dramatically reduced the risk to undergo a cesarean surgery and delivered babies faster as compared to the women who did not use it.

Fitness products

Exercising Your Core Muscles

Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance and stability, not to mention avoiding aches and pains that can make everyday life a little bit less enjoyable.

Fitness products

Exercising with Your Ostomy: Just Do It!!

Once you have recovered from an ostomy surgery returning to a “normal” life might seem like a strange idea. Truth is you should be able to resume your normal activities after a healing period. The when, how, or what exercise you can do will depend on the reason for your ostomy and your overall health condition.

Yoga And Pilates

Using Yoga for Therapy

We all know that exercise is good for us, but not all of us may understand the benefits that yoga presents to our overall well-being as well as for its therapeutic values. Many people use yoga in conjunction with a healthy lifestyle to improve their quality of life and overall health.

Stretching And Flexibility

The Benefits of Stretching Before Exercise

It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.

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Infections and Allergies

How To Get Rid Of Cold Sores Fast At Home

Cold sores can lead to embarrassing, gross sores that develop near our lips. What do cold sores look like? How do I get rid of cold sores fast? We can give you some information. READ MORE

Low Testosterone

Natural Ways to Boost Testosterone: What Really Works

As we men get older, our levels of testosterone decline. How can you raise testosterone naturally? Are there foods that increase testosterone the most? We have some information for you. READ MORE

Inflammatory Bowel Disease

7 Foods To Avoid With Diverticulitis

Diverticulitis can be hard to manage. What foods can I eat? Are there foods that I should avoid? We can give you information on 7 foods to avoid if you suffer from diverticulitis. READ MORE

Vitamin Supplements

5 Best Vitamins for Wound Healing

Our skin is our largest organ and requires vitamins to be healthy. What are the best vitamins for wound healing? What vitamins heal wounds? We have important info you need. READ MORE

Scrubs

10 Best Nursing Scrubs From Piranha Brands

Comfort and quality for work clothes is crucial. For nursing scrubs, what are the most comfortable scrubs? What are the best scrubs for women? Men? We can give you insight into the Piranha Brands and their scrubs. READ MORE

Alzheimer’s or Dementia

What Is The Difference Between Alzheimer's and Dementia

Often dementia and Alzheimer’s disease are confused as the same thing. What’s worse, Alzheimer’s disease or dementia? How are Alzheimer’s and dementia different? We can give you the facts. READ MORE

Allergy Relief

Asbestos Exposure: Symptoms & Treatment

Exposure to asbestos can lead to respiratory issues such as asbestosis. How much asbestos exposure is dangerous? What are signs of asbestos exposure? Here’s some information you need. READ MORE

Incontinence Guide

Adult Pull-Ups vs Diapers: Know The Difference

Adult pull-ups and diapers are both used to manage incontinence. What’s the difference between adult pull-ups and diapers? Do pull-ups hold as much as they do? We can give you the facts you need. READ MORE

Incontinence Guide

What Is Reflex Incontinence: Causes & Treatment Options

Reflex incontinence is caused by a spasm of the detrusor muscle. What is reflex incontinence? What causes reflex incontinence? We have information you should know. READ MORE

HPFY Author