The group of muscles that run down the back of your thigh are all part of your hamstrings. Any time you have an activity that requires sprinting with many sudden starts and stops, a hamstring injury is possible. Sports like soccer, baseball, or tennis can have a higher risk of a hamstring pull or strain.
The femur or the thigh bone is the longest and strongest bone in the body. It is so strong that archaeologists have found femur bones dating to 10000 years ago. They support the weight of the body and prevent all the stress from falling on the legs and the feet. They are made in such a way that they can withstand a huge amount of stress.
We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.
Treating venous ulcers can be very complex, not to mention costly. What are effective treatments? What do I need? We have information you need to hear. READ MORE
Properly cleaning medical equipment requires following specific procedures. Here are 12 general tips to disinfect the equipment. READ MORE.
While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.
Adult wipes or baby wipes or wet wipes are all the same…right? Not so!! What’s the difference? Aren’t they the same? We can give you information to help you decide which is right. READ MORE
Wheelchairs and mobility scooters are both essential mobility aids that help those with limited mobility to move around. If you, like many, are confused and find it hard to differentiate between a scooter and a power wheelchair, this article is for you. READ MORE.