ports nutrition is the study and practice of nutrition and diet for improved athletic performance. It largely focuses on the type and quantity of fluids and food items an athlete must take. It also concerns nutrient consumption, such as vitamins, minerals, supplements, and organic substances, including carbohydrates, proteins, and fats.
A Poor Diet Increases Your Risk of Dying from Heart Disease, Stroke, Diabetes. We have mentioned Major Conditions Caused by an Unhealthy Diet and How you Can Improve Your Diet. Learn More
Summary Diet fads can be fashionable and provide temporary results, but Health Products for You can help you achieve a healthy figure.
Many people need to eat a diet that allows them to gain weight. In order to gain weight, you have to eat or supplement a diet that helps you gain or maintain your weight? HPFY may be able to shine a light on some options for you.
We all know about the convenience of processed foods. They can be prepared quickly and often very cheaply, but that convenience comes at a great cost. Processed foods are unhealthy and potentially harmful and should be avoided. Health Products for You can give you some facts as to why.
Having proper levels of vitamin D in your body can help stay healthy and avoid a deficiency. Vitamin D may be misunderstood for its benefits and the research behind it. Health Products for You can give you the info you need.
Our bodies utilize the vitamins and minerals we intake when we eat in order to maintain a healthy balance. Taking supplements like multivitamins can help us maintain a healthy lifestyle. Women can benefit from the intake of prenatal vitamins. One option available is Zahler multivitamins and we here at HPFY can give you the help on what you need to know.
Nothing will ruin your day faster than an upset stomach, but with an affliction such as Crohn’s disease it can be worse. Crohn’s disease is a type of inflammatory bowel syndrome that can produce severe abdominal pain and tenderness, as well as other complications. While it is relatively common, there is no cure so those who suffer can only treat their symptoms.
Almost everyone would prefer to avoid inflammation in their gut and who would blame them. As a general rule, a lot of our physical woes can be traced to our gut and digestive system. A digestive tract that is out of order can lead to potential issues such as constipation, weight gain, and even depression. Your overall health and illnesses can start and finish with what you eat.
Our bodies are designed to extract nutrients from the food we eat. When we fail to intake the proper nutrients our bodies become less efficient and health problems can arise. These problems can include malnutrition. The effects of malnutrition will take their toll on our bodies and the impact of malnutrition can be serious. Proper Diet and Nutrients are the cure for this.
We have all heard about pandemics and endemics associated with the COVID-19 virus in the last couple of years. If you have been paying attention to the news recently, you have heard about the Monkeypox virus. As it spreads across the country, the concern is on the rise.
Blood pressure varies throughout the day. It can be affected by the foods you eat, how active you are, and emotional stress. High blood pressure or hypertension is a leading cause of stroke, cardiac arrest, heart conditions, blood vessel problems, and aneurysm formation.
Medical conditions, injuries, and strenuous workouts can all cause pain. Due to the natural anti-inflammatory and analgesic properties, many people turn to essential oils for pain relief instead of popping over-the-counter or prescription pills that do more harm than good. This article will discuss essential oils for pain and how to use them safely.
Having a blood pressure machine handy is an important aspect of checking one's health, especially after a certain age. Find the best wrist blood pressure monitor for tracking the blood pressure readings & help raise the alarm when any changes surface that may need the attention of a medical professional. Learn more about blood pressure machines at HPFY.
Having an ostomy doesn’t mean you can’t enjoy summer foods! You may need to limit a few things or substitute some ingredients, but there’s so much you can indulge in. I’m sure you’ve heard the saying, “Everything in moderation!” Learn more about ostomy diet at HPFY.