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Articles and News

Nutrition Category

Health & Wellness

Give The Gift Of Health This Christmas

The holiday season is approaching. With holidays and festivals come an abundance of joy and gifts. Gifts are a way to make your special ones feel important and know that you care about their health and well being. Don't hesitate to gifts your near and dear ones because gifting clears the differnence and brings more closure.

Nutrition

Malnutrition and the Harm It Does to the Body

Our bodies are designed to extract nutrients from the food we eat. When we fail to intake the proper nutrients our bodies become less efficient and health problems can arise. These problems can include malnutrition. The effects of malnutrition will take their toll on our bodies and the impact of malnutrition can be serious. Proper Diet and Nutrients are the cure for this.

Nutrition

The What, Why and Who of High-Calorie and Nutritional Supplements

Supplementing diet of those with high nutritional needs and those on nutrition depleted diet, is essential for optimal health. A balanced diet fortified with tailormade supplements can work wonders.

Nutrition

Drinking and Eating Made Easier

There are very few things in this world that we must do, but eating and drinking is one of them.

Nutrition

Nutritional Needs during Pregnancy

Having balanced diet is important and it is more important when you’re pregnant. The baby inside you gets the nutrient from what you eat. Essentially increase the consumption of foods that are rich in protein, Vitamin D, iron, calcium and folate. Make these nutrients your top priority to nourish the baby inside you.

Nutrition

You Are What You Eat!!

I’m sure you’ve heard the saying: garbage in, garbage out. While it is normally used for computers, the same can be said for our nutrition.

Vitamin Supplements

Supplements – The Right Choice

A healthy diet is essential for healthy living but it is also important to ensure that your so-called healthy diet is all-round and complete! By complete we mean that it has all the nutrients, vitamins, minerals, protein, carbohydrates which are required by the body to stay fit.

Nutrition

Can Diet Aid in Wound Healing?

Eating a healing diet - rich in vitamins, protein and nutrients - while recovering from an injury or post-surgery can quicken the healing process of your wound.

Recently Added

Stroke

Experiencing Life After a Mini-Stroke: What to Expect

After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE

Health & Wellness

Tips On How To Exfoliate Skin Naturally

Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.

Pregnancy Care Incontinence Guide

Incontinence During Pregnancy: The What, Why, and How

Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.

Health & Wellness

11 Warning Signs of Magnesium Deficiency

Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.

Immune Health

10 Fun Facts About The Respiratory System

Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE

Pill Boxes And Medicine Organizer

10 Tips for Medication Management

Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE

Nebulizer Accessories

How to Make Saline Solution for Nebulizer

Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.

Pediatric Care

Best Baby Formula – How To Choose + Products Recommendations

Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.

Incontinence Guide

A Guide to Overflow Incontinence

Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.

HPFY Author