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5 Best Sleep Aids For Peaceful Sleep
When we do need a little extra help falling asleep, it’s good to know what will work. We’ve put together a list of the five best products to get a good night’s sleep. READ MORE.
Hand Tremors: 10 Products To Make Life Easier
Hand tremors can be very challenging to say the least. Everyday tasks become difficult, and you may even lose a sense of independence. When quality of life begins to diminish, it’s time to seek ways to get back in control. Whether you are suffering from hand tremors, limited arm movement, a weak grasp, Parkinson’s disease, or other neurological issues, there are products designed to make life easier. Let’s take a look at the top ten. READ MORE.
15 Tips to Plan Your Gastric Sleeve Pre-Op Diet
If you're planning gastric sleeve surgery, ensuring your body is ready for the procedure is important. Your surgeon may suggest you spend time with a registered dietician to plan a pre-op gastric sleeve diet. Let's look at ways to reduce the risk of complications during and after surgery. READ MORE.
10 Products For Migraine Self-Care
A migraine can be quite debilitating. Throbbing pain, light sensitivity, and other symptoms can affect your ability to function. Let’s explore some products that can relieve you from the throbbing pain of a migraine headache. Here are ten items that are quite effective in migraine self-care. READ MORE.
10 Things To Avoid with Spinal Stenosis
If you have been diagnosed with spinal stenosis, there are some things you can do to manage it. Here are 10 Things To Avoid with Spinal Stenosis. READ MORE to know.
Panic Attack vs. Anxiety Attack – What's the Difference?
We have often heard the terms, but is there a difference between a panic attack and an anxiety attack? Is one more serious than the other? How do you know what distinguishes one from the other? Let's dive a little deeper and uncover the differences between these two conditions. READ MORE.
Think about it: not only will sleep deprivation put you at a greater risk for health issues, but your brain can’t function at its optimal level, which can cause personality changes, compromise reflexes, make driving or operating machinery dangerous, and even cause social problems. Here are 12 tips on how to deal with insomnia.
5 Products To Help With Chronic Fatigue
While living with CFS is no picnic, products are designed to help with day-to-day activities, energy, fatigue, and quality of life. Here are five items that can make chronic fatigue syndrome less challenging. READ MORE.
If you have ever been searching for any type of supplement, it can be quite overwhelming. Walk down the health aisle of any grocery store or search for supplements for gut health or digestive probiotics, and you’ll probably walk away with a headache! That’s why we have compiled a list of the five best gut health supplements. Read to know more.
10 Chronic Health Conditions That Can Develop as We Age
Aging can be accompanied by chronic health conditions. What are common chronic health conditions? Can I prevent them? We can give you information that is important. READ MORE
5 Over-the-Counter Acid Reflux Medicine to Calm Your Upset Stomach
Heart burn can dull your spirits and cause severe discomfort. Find 5 best over-the-counter acid reflux medicines to calm your upset stomach. READ MORE.
8 Health Dangers of Low Vitamin D Levels
Vitamin D is important for our body, & deficiency can lead to various health issues. Here are 8 dangers of low vitamin D levels you must know about.
Managing 5 Common Signs & Symptoms Perimenopause
As women approach menopause they can encounter the signs and symptoms of perimenopause. What exactly is perimenopause? How do I manage this? We can give you valuable information. READ MORE
Hemorrhoid Cream 101- Uses, Benefits, and Product Suggestions
Hemorrhoid creams may seem unnecessary, but given the prevalence of hemorrhoids, having these creams handy can help. READ MORE.
7 Product for At-Home Whiplash Treatment
Clinical treatment for whiplash is great but for better results at home treatment may be required. How do I treat whiplash at home? What will I need? We can give you some information. READ MORE
Whether you are a certified caregiver or caring for a family member, understanding how to change an adult diaper is of utmost importance. To understand the diaper-changing process and find answers to your questions about caring for an adult with incontinence READ MORE.
Diabetes Care - Hot Tub Safety
If you have been diagnosed with diabetes, then you know that even some things that are considered healthy are not exactly good for you. Hot tubs are not one of those things and can have some incredible benefits for diabetics. But there are some things to remember while using hot tub therapy for diabetes management. READ MORE.
10 Makeup Mistakes That Are Aging You
Makeup can be a powerful tool, but certain mistakes can make you look older than you want to look. There are some essential things to keep in mind to look your best and enhance your natural features. Here are ten common mistakes that can age you, plus some important tips to keep your skin looking youthful. READ MORE.
Moisturizers/Skin Conditioners
Aging can take a toll on your skin and make it dry and itchy. Find 5 of our best face creams listed in this article. READ MORE.