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Articles and News

Aritcle by

Linda Guerrera

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Linda Guerrera has been the Digital Content Manager for Health Products For You since 2022. A recipient of the New York State Broadcasters Award for Outstanding Work in Radio, she spent over 20 years as an on-air radio personality, content manager, program director, and voiceover artist. Her career spans both local and corporate media and her work runs the gamut of voice, on-air, on-camera, audio and video production.

However, Linda’s expertise doesn’t stop with media. Her passion for health and wellness led to her work in human and veterinary medicine. As an ophthalmic surgical technician, she worked side by side assisting one of the top Ophthalmic surgeons in the United States. Linda also holds a certification for radioactive iodine treatment and veterinary medicine.

In 2020, Linda combined her medical expertise, love for animals and passion for radio to produce the podcast “VetSounds” with Veterinarian Dr. James McNamara of Bethel Veterinary Hospital in Bethel, Connecticut. VetSounds is produced by GForceSound, a production company that Linda owns and operates. You can view samples at www.GForceSound.com.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

Linda Guerrera Oct 27, 2023

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

Insomnia

5 Best Sleep Aids For Peaceful Sleep

Linda Guerrera Oct 27, 2023

When we do need a little extra help falling asleep, it’s good to know what will work. We’ve put together a list of the five best products to get a good night’s sleep. READ MORE.

Alzheimer’s or Dementia

7 Tips To Cope With Sundowners Syndrome

Linda Guerrera Oct 28, 2023

Sundowner's syndrome is a condition where symptoms tend to worsen when the sun goes down in the late afternoon and evening. There are ways to combat sundowner's syndrome to help manage the symptoms and improve overall well-being. Click to read seven tips for coping with sundowner's syndrome.

Mental Well Being

How To Stop Worrying About Everything

Linda Guerrera Oct 28, 2023

If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.

Insomnia Fibromyalgia

Fibromyalgia and Sleep: How To Cope With Sleep Issues

Linda Guerrera Oct 28, 2023

Fibromyalgia and sleep issues go hand-in-hand for many fibromyalgia patients. When you combine fatigue, pain, and insomnia, quality of life can be greatly diminished. Not getting proper sleep can also contribute to the symptoms. READ MORE to dive deeper into the connection of fibromyalgia and sleep issues and some ways to manage them.

Golfer's Elbow

5 Best Golfer's Elbow Braces

Linda Guerrera Oct 28, 2023

Bracing or splinting the elbow reduces any strain on the tendons & allows the joint to rest properly. Here are HPFY's 5 best Golfer's elbow braces. READ MORE.

Anxiety

Dealing With Health Anxiety: 12 Tips On How To Stop Being A Hypochondriac

Linda Guerrera Oct 31, 2023

Hypochondria is a recognized mental health anxiety condition that is often treated with cognitive behavior therapy and medication in some cases. It can cause major distress and make everyday life overwhelming. Because hypochondria is an anxiety disorder, treating and managing this health issue focuses on strategies to manage anxiety and improve quality of life. READ MORE.

Bronchitis

Bronchitis While Pregnant: Everything You Need To Know

Linda Guerrera Nov 02, 2023

Having bronchitis can be debilitating, more so when a woman develops bronchitis while pregnant. READ MORE.

Patient Safety Best Patient Care Supplies

7 Essential Safe Lifting Tips for Caregivers

Linda Guerrera Nov 02, 2023

We have all had a situation where we have lifted something that we thought we could manage that turned out to be just the opposite. This is something always to be aware of when providing care. It is imperative to follow proper lifting techniques, which are crucial for caregivers to prevent injury to themselves and those that they are caring for. Here are 7 safe lifting tips for caregivers. READ MORE.