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Fingers are one of the smallest limbs of the body and are situated on the end of our hands. They are important for holding, sensing, and feeling something. There are five on each hand. Some do and some don’t consider the thumb as a finger. Opposable thumbs are something that evolution has gifted us. It helps us do things that most animals are not capable of doing.
All You Need To Know About Wrist Problems
The wrist is the joint that connects the forearm to the hand. It is the one responsible for the movement of the hand. All the muscles and nerves pass through the wrist and then connect to the hand. The wrist moves in various directions and in some animals it moves a complete 360 degrees. The wrist is made up of a set of bones that are connected to each other by muscles and ligaments.
The shoulder is one of the most flexible joints in the body. It is made up of three bones, the upper arm, the shoulder blade, and the collar bone. It helps in lifting the arm, rotating it, and providing force. It can be rotated in a 360 degree radius vertically as well as horizontally. It is strong as well as flexible and can withstand a good amount of force and strain.
The elbow is the joint that connects the forearm to the upper arm. It provides the basic movements of the arm and is a flexible joint. It is not weak but is not too strong. There are tow joints in the elbow; one is responsible for the up and down movement whereas the other is responsible for the rotation of the arm and the hand.
Pregnancy Care Incontinence Guide
Incontinence During Pregnancy: The What, Why, and How
Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.
11 Warning Signs of Magnesium Deficiency
Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.
10 Facts About The Respiratory System
Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE
Pill Boxes And Medicine Organizer
10 Tips for Medication Management
Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE
How to Make Saline Solution for Nebulizer
Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.
Best Baby Formula – How To Choose + Products Recommendations
Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.
Your Guide To Manage Overflow Incontinence
Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.
5 Stretches for Lower Back Pain
Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE
5 Benefits of Using Therapeutic Ultrasound for Pain Management
Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.
