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Articles and News

Rehab & Therapy Category

Pain Relief

5 Benefits of Using Therapeutic Ultrasound for Pain Management

Pain makes your life an uphill battle. While there are many ways to curb pain temporarily, including the use of NSAIDs, if you are averse to steroids or need a rather safe option to relieve muscle tension and pain, therapeutic ultrasound may be the way for you. READ MORE.

Stretching And Flexibility

Blood Flow Restriction Training: What You Need to Know

Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE

Thumb Braces and Splints Wrist Braces

5 Best De Quervain's Tenosynovitis Splint

Repetitive movements can cause many problems; one such is De Quervain Tenosynovitis (informally known as Mommy’s Thumb). It is a common condition that affects the tendons of the wrist. A brace is the most sought-after and effective method to deal with this condition. But which one should you consider? To help you find the right one, here are 5 of the best De Quervain’s Tenosynovitis Splints available. READ MORE.

Pain Relief

How to Sleep with Piriformis Syndrome

The discomfort of Piriformis Syndrome can perturb your sleep and overall quality of life. If you are also familiar with this problem and wondering how to sleep with Piriformis Syndrome, you have landed on the right page. READ MORE.

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Mental Well Being

10 Important Facts About Bipolar Disorder

While most of us have heard about it, do you know the facts about bipolar disorder? Many people who are diagnosed with bipolar disorder often experience other mental health conditions, such as anxiety and attention deficit disorders. READ MORE.

Mental Well Being

How to Recognize Seasonal Depression in Family and Friends

Seasonal Affective Disorder, or SAD, is a specific type of depression. By recognizing SAD in family and friends, you can help them rise above this issue and make the holiday season and winter months much easier and maybe even more joyful. READ MORE.

Mental Well Being

How To Stop Worrying About Everything

If you feel as though you worry too much about things, you are not alone. Let's look at some ways to combat this persistent anxiety. Here is how to stop worrying about everything.

Making A Difference Mental Well Being

10 Benefits of Crying You Didn't Know About

You may not realize that there are some very real benefits to crying. As a natural emotional response, crying serves several important purposes for our mental and physical well-being. Here are ten benefits of crying. READ MORE.

Recently Added

Stroke

Experiencing Life After a Mini-Stroke: What to Expect

After suffering a stroke, what should you expect? What are the signs of a stroke? What do I need to do? We have some information for you. READ MORE

Health & Wellness

Tips On How To Exfoliate Skin Naturally

Think of your skin as a canvas and exfoliation as a gentle brushstroke that reveals its true beauty. Here is how to exfoliate your skin naturally. READ MORE.

Pregnancy Care Incontinence Guide

Incontinence During Pregnancy: The What, Why, and How

Incontinence and pregnancy are often juxtaposed. That is because pregnancy can sometimes lead to or aggravate urinary incontinence. Here is what incontinence during pregnancy is and how to manage it. READ MORE.

Health & Wellness

11 Warning Signs of Magnesium Deficiency

Magnesium is a mineral important for our bodies. If you have ever wondered if your magnesium is low, here are 11 warning signs of magnesium deficiency. READ MORE.

Immune Health

10 Facts About The Respiratory System

Our respiratory system is important and with respiratory viruses everywhere it’s under attack. What is our pulmonary system? What are the parts of the lungs? We have your info. READ MORE

Pill Boxes And Medicine Organizer

10 Tips for Medication Management

Medication management is critical for necessary medication to be effective. How can you manage your medication? How do I do it? We have some info for you. READ MORE

Nebulizer Accessories

How to Make Saline Solution for Nebulizer

Salt is a necessary evil. While many often point out too much salt can be detrimental to one's health, it also has the properties of preventing bacteria from growing. But why are we talking about salt? READ MORE.

Pediatric Care

Best Baby Formula – How To Choose + Products Recommendations

Choosing the right baby formula is a big deal for parents because it directly affects the health and well-being of their little ones. Find out how to find the best baby formula for your child’s growth and development.

Incontinence Guide

Your Guide To Manage Overflow Incontinence

Managing overflow incontinence requires altering one's lifestyle and using appropriate incontinence products to effectively manage the condition. READ MORE.

Back Pain

5 Stretches for Lower Back Pain

Lower back pain relief can be prevented with a stretching regimen. What stretches can benefit you? How do I stretch my back? We have some information for you. READ MORE

HPFY Author