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Resistance Bands: 5 Reasons to Use Them for at Home Workouts

Posted on Jun 08, 2020 by Kevin Cleary

To build muscle mass and strength we need something that can offer some type of resistance that can help us achieve our fitness goals. The perfect option can be resistance bands and we here at HPFY can give you the why’s and how’s as to why they may be the perfect exercise equipment for you.

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Posted in Resistance Bands and Tubing

Diet and Exercise for Vein Health

Posted on Mar 11, 2020 by Kevin Cleary

Our veins have a very important job. They have the critical task of carrying blood that is low in oxygen back to our hearts for a new injection of oxygen. Through diet and exercise you can ensure that the oxygen depleted blood gets back to your heart, restocked with oxygen from our lungs for another tour around the body.

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Posted in Rehab & Exercise

All You Need to Know About the Saunders Cervical Traction Device

Posted on Mar 02, 2020 by Taikhum Sadiq

Cervical traction is the technique used to alleviate neck pain and help treat other neck and cervical region related physical conditions. Cervical traction works by gently pulling the neck region away from the head, thus reducing pressure on the spine and the upper body.

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Posted in Cervical Collars

Penis Pumps: Do They Really Work?

Posted on Mar 02, 2020 by Kevin Cleary

Many men turn to penis pumps to treat erectile dysfunction. Question is: do they work? The short answer is…yes. Health Products for You can give you the info on their efficacy.

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Posted in Penis Pumps

Swollen Lymph Nodes: Causes& Treatment

Posted on Feb 21, 2020 by Kevin Cleary

Our lymph nodes can help our bodies fight off infections before they attack the rest of our bodies. We here at HPFY can give you some helpful information on understanding the causes and potential treatments for swollen lymph nodes.

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Posted in Pain Relief

Benefits of Exercise for Your Heart

Posted on Jan 15, 2020 by Kevin Cleary

Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.

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Posted in Rehab & Exercise

How to Keep Your Heart Healthy? – A Guide to a Healthy Heart

Posted on Jan 10, 2020 by Taikhum Sadiq

At HPFY, we aim to create a holistic environment for health and wellness that provides everything one needs to maintain a healthy heart, which include tips, remedies, and a wide range of products for enhancing overall heart health and body health.

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Posted in Cardio Exercise Equipment

Exercise for Weight Loss

Posted on Jan 08, 2020 by Kevin Cleary

how do we achieve a lifestyle change that lead us down the path of healthy weight loss?regular exercise can be the answer to that question and HPFY can help you achieve your goal.

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Posted in Rehab & Exercise

Walking Towards Fitness: A Walking Guide

Posted on Dec 31, 2019 by Kevin Cleary

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

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Posted in Rehab & Exercise

Prolonged Sitting: Disadvantages and Precautions

Posted on Dec 28, 2019 by Kevin Cleary

When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. [email protected]

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Posted in Rehab & Exercise

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