Incontinence Category

Making A Difference

Motion Sickness: 7 Things to Pack When Traveling

Motion sickness can damper travel plans, whether going on a road trip, airplane, or cruise. If you were wondering what helps with motion sickness, here is a list of essentials to pack in your travel kit. These items can help you alleviate motion sickness symptoms and enjoy your travels. READ MORE.

Underpads

10 Best Disposable Bed Pads for Incontinence

Living with incontinence is hard, especially at night. Even if you use adult diapers for diarrhea or urine leakage, wetness can still trouble your sleep. Whether you're a caregiver or dealing with incontinence yourself, the right disposable bed pad can make a world of difference. Here is a list of the ten best disposable bed pads for you to choose from. READ MORE.

Allergy Relief

7 Upper Respiratory Tract Infection Self-Care Tips

While there is no cure for the common cold, there are ways to ease the symptoms, prevent reinfection, and speed up healing. Keep reading to learn more about upper respiratory tract infection self-care.

Cardio Exercise Equipment

5 Top CrossFit Gear For Your Home Gym

Keeping it simple is the best way to purchase CrossFit gym equipment. Big machines are not only expensive, but they also take up a lot of room. The simpler, the better, and the more you will probably use the CrossFit equipment you purchase. Here is our list of the five top CrossFit gears.

Wound Management

Managing MASD Wound: Tips On How To Heal Macerated Skin

Management of MASD wound is essential to expedite wound healing and prevent reinjury to the wound site. Here is how to manage moisture wounds. READ MORE.

Spine Conditions

10 Things To Avoid with Spinal Stenosis

If you have been diagnosed with spinal stenosis, there are some things you can do to manage it. Here are 10 Things To Avoid with Spinal Stenosis. READ MORE to know.

Anxiety

Panic Attack vs. Anxiety Attack – What's the Difference?

We have often heard the terms, but is there a difference between a panic attack and an anxiety attack? Is one more serious than the other? How do you know what distinguishes one from the other? Let's dive a little deeper and uncover the differences between these two conditions. READ MORE.

Enteral Feeding Tubes

The Pros and Cons of Feeding Tubes for the Elderly

The need for proper nutrition as we age increases. Are feeding tubes the right choice for our elderly loved ones? We have some information you need to consider. READ MORE

Making A Difference

10 Interesting Fun Facts About the Digestive System

Human bodies are intriguing. One such body part that does more than it is credited for is the digestive system. Here are 10 interesting facts about the digestive system that you probably didn't know. READ MORE.

Mental Well Being

Emotional Regulation: 5 Easy Exercises To Help Regulate Your Emotions

One of the most natural ways to combat stress is with exercise. When we are active, our bodies release endorphins, which help put us in a positive frame of mind. There are many ways to get moving and regulate your emotions. Here are five easy exercises that can get you looking at the glass as half full. READ MORE.