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Stress Stop The Stress Profiler Workbook


Item# Description Pkg reward$ Price Blank
Item #: WB1
Stress Management Workbook
Item #: WB1
Stress Management Workbook

Stress Stop The Stress Profiler Workbook is the 16 page stress test which tells you exactly how stressed you are in ten different areas of your life and even gives you advice on how to cope with your stress. It gives you ten mini tests on your financial stress, anger coping skills, your ability to handle time pressure, worry, stress symptoms and more.

More Information

  • If you happen to score high in any one section, there is a corresponding article in the second half of the assessment that gives you lots of practical advice and useful tips for how to cope better with that particular area of stress.
  • The Stress Profiler takes about 15 minutes to complete online and 20 minutes to complete offline. After taking the test, you can easily determine the total score, produce a graph of the results and you can create a customized action plan based on your own score. Thus the advice is tailored to your own needs. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.

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