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Rumble roller provides a specially designed "bumps" surface that is firm but flexible, much like the thumbs of a massage therapist. As user roll on the rumble roller, the bumps continuously knead the contours of your body, stretching soft tissue in multiple directions to help restore flexibility and bring relief to common types of muscular pain. The extra firm density of this rumble roller provides even deeper massage and tension release than the rumble roller firm, making it a great choice for athletes or those with very dense muscle tissue.
Rumble Roller User Guide
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