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SRF Board SRF Board SRF Board
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Fitter SRF Board

Brand: FITTER INTERNATIONAL

Fitter SRF (Stabilization, Rotation and Function) Board is an excellent tool for developing rotational stability in both the hip and shoulder joints, and can also provide a role in developing rotational stability in the spine, knees, ankles and elbows.

Features

  • Fitter SRF Board allows you to do rehabilitation, general fitness cross-training and dance specific exercises
  • Resistance cords may be added from either end to assist or resist the forces of gravity on the user
  • For video please click here


More Information

  • Stabilization - Unique weight bearing exercises for upper and lower body applications.
  • Rotational Discs - Discs allow dynamic movement patterns and provide a friction - free environment that encourages muscle development while decreasing torque at the knee.
  • Functional Training - Training for all levels of clients from professional athletes to recent hip replacement patients.

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