Optimum Nutrition Gold Standard 100% Whey Ready to Drink Protein Shake

Features of Optimum Nutrition Gold Standard 100% Whey Protein Powder

• Gold Standard 100% Whey Protein Shake is the world's best-selling whey protein powder
• 24 grams of protein per serving to help build and maintain muscle³
• 5.5 grams of naturally occurring bcaas per serving to support endurance and recovery
• Gluten free
• Banned substance tested

How to take Gold Standard 100% Whey Ready to Drink Protein Shake?

• Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved.
• For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
• For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.