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Species Evolutionary Nutrition Macadamia Nut Oil helps maintain a healthy heart. It is so high in monounsaturated fats (84-85% by weight) that it even surpasses extra virgin olive oil (65-74% by weight). It also has an extremely high smoke point (410 degrees), which means it's excellent for stir-fry and baking. It has a sweet buttery taste, is resistant to oxidation, and is extremely high in vitamin E (four times higher than olive oil) making it the ideal heart-healthy, performance-enhancing, fat.
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