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Fitter Extreme Balance Board Pro is the most advance board that effectively trains balance, proprioception, stability, coordination, ankle and knee strength, and core power. The board also stretches and strengthens the ligaments and tendons in the legs. It moves forward and back, side to side, and at all angles. To make the board more difficult, the wooden dowels may be removed from the fulcrum, creating more movement from front to back.Ã‚Â The Extreme Balance Board Pro is useful as an advanced training tool for athletes and for anyone looking for a greater challenge.
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