Frequently Asked Questions On Exercise Balls

You can check the level of air in the exercise ball by the following procedure

Make a pencil mark on a wall at the height that is indicated at the package i.e. diameter of the ball 55 cm/66 cmm/75cm etc.
Fill the ball until it reaches the mark.
Do not overfill the ball or it may burst.

Yes, a balance ball can be used in place of a seat. Select a size that is appropriate for your desk.

Exercise balls can bear upto 300lbs. of weight.

A punctured exercise ball must not be repaired, it should be replaced.

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