Rehab & Therapy Category

Stretching And Flexibility

The Benefits of Stretching Before Exercise

It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.

Wound Management

Yellow Scab on Wound - What Does It Mean?

A yellow scab on wound may not always indicate that something is wrong. Read this article to learn all about infected scabs & how to treat them.

Surgery

What You Should Know About Cataract Surgery

If you have been having trouble with your vision and your doctor has mentioned “cataracts”, you are not alone. Cataract surgery is one of the most common eye health issues. Here is all what you need to know. READ MORE.

Pregnancy Care

5 Best Prenatal Vitamins for Pregnancy

The most important thing to do when you suspect you may be pregnant is to confirm your pregnancy with your doctor. A healthy baby starts before your baby is born, and you must always remember that you have precious cargo on board. Your doctor will help you with a plan for the next months before birth. Prenatal vitamins will likely be at the top of that plan. Here are 5 of our best prenatal vitamins for pregnancy.

Washcloths and Wipes

10 Best Body Wipes for a Fresher You

If you're planning to travel or go on a trek, remember to pack body cleansing wipes. To help you figure out which ones to stock up on, HPFY has a list of its ten best antibacterial body wipes. READ MORE.

Pediatric Care

Pediatric Physical Therapy Techniques and Approaches for Kids

Physical therapy for pediatric patients is different than therapy for adults. How does it differ? What is done differently? We can give you information you need. READ MORE.

Wheelchair Accessories

10 Best Accessories For Wheelchairs

Wheelchairs are amazing mobility aids that provide freedom and a better quality of life. As beneficial as they are, spending time in a wheelchair can be challenging. However, that's where accessories for wheelchairs come to the rescue! If you're looking for a thoughtful gift for a loved one in your life with mobility issues, take a look at these accessories for wheelchairs. Find 10 best options at HPY.

Impaired Hearing

9 Ways of Dealing With Tinnitus

Tinnitus is a ringing or noise in one or both ears when there doesn't seem to be an actual sound. It is a very annoying condition that can affect people of any age. Tinnitus is not a disease; it is typically a symptom of an underlying issue. Here are 9 great tips to manage tinnitus.

Pregnancy Care

5 Best Postpartum Pads To Manage After Birth Bleeding

Good postpartum pads should be on your list of essentials when packing your hospital bag before the delivery. To help you figure out which ones to buy, here is a list of 5 of our best postpartum pads. READ MORE.

Moisturizers/Skin Conditioners

10 Best Drugstore Moisturizers for Better Skin

If you are looking for the best drugstore moisturizer, here is a list of our most well-received moisturizers available at HPFY. READ MORE.

Making A Difference

Why Are My Hands Always Cold?

You have probably heard the saying, "Pain is our friend!" and it is true. Pain signifies injury or a health issue that needs to be addressed. Without pain, many things would go unnoticed and untreated. The same is true with cold hands and feet. When you are constantly trying to warm your fingers and toes, it could be a symptom of something in your body that you must pay attention to. Let's look at nine things that could be causing your cold hands and feet.