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Articles and News

Rehab & Therapy Category

Rehab & Exercise

Walking Towards Fitness: A Walking Guide

Walking is the simplest way to improve health and fitness. Believe it or not, simply walking can be the most effective way to improve your overall fitness and health. We here at HPFY can help you understand the benefits of walking.

Rehab & Exercise

Prolonged Sitting: Disadvantages and Precautions

When we sit for long periods of time, a whole host of potential negative health issues can arise. We here at HPFY can fill you in on the disadvantages of sitting for long periods of time. Shop@HPFY

Arm and Shoulder Rehab & Exercise

Exercises to Prevent Rotator Cuff Pain

Our shoulder joint is quite the complicated assembly. Any injury to this area can be extremely painful and debilitating.Health Products For You can show you exercises to prevent it.

Rehab & Exercise

Decoding the Link Between Exercise & Depression

Exercise has a whole host of benefits that range from helping us maintain our Physical health and mental health. Health Products for You can explain how regular exercise can fend off depression.

Back Pain Pain Relief

Chiropractor: Your Savior Against Back Pain

Chiropractors can help alleviate back pain as part of a comprehensive wellness program. You should always consult a physician to make sure that chiropractic care is appropriate for you. At Health Products For You we offer a wide range of chiropractic Aids

Rehab & Exercise

The Perfect Exercise Schedule for the Elderly

As we age, it can be critically important to stay active. Developing an exercise routine or schedule that you can stick to can help combat some of the negative effects of aging.HPFY can help schedule your exercise routine.

Rehab & Exercise

8 Top Advantages of Regular Exercise

Regular exercises can help prevent diabetes, heart disease, cancer, lung diseases, and much more At HPFY, we care about you and believe in arming you with all the information needed to live a healthy, safe, and comfortable life. To your health!

Mental Well Being

Using Art Therapy To Treat PTSD: Heal Those Invisible Wounds

Stressful and traumatic events can leave an enduring imprint on those who experience them. We here at HPFY may be able to help through the use of art therapy to treat Posttraumatic Stress Disorder or PTSD.

Massage Therapy

The Health Benefits of Massage Therapy

Who doesn’t enjoy a good massage? A good massage feels great. Trained massage therapists understand the body’s physiology and can target sore, aching muscles and can even promote blood flow to an injured area. The only downside of massage therapy appointment is it is not in your home. There are some simple ways to receive the health benefits of massage therapy in your own home. Let me explain!!

Recently Added

Making A Difference Immune Health

7 Tips For Living With Cystic Fibrosis

Cystic Fibrosis primarily affects the lungs and digestive system. It is a genetic disorder of the CFTR gene, which helps water and salt pass through our cells. This defect causes thick, sticky mucous in the lungs, digestive tract, and other organs. Here are 7 tips for living with cystic fibrosis. READ MORE.

Health & Wellness

Foods to Avoid With Hypothyroidism

While it is common sense to limit calories, increase exercise, and get proper rest, losing weight with an underactive thyroid gland involves a few things that you may not have considered. Some foods can exacerbate thyroid symptoms. Let's take a look at the foods to avoid with hypothyroidism. READ MORE.

Ostomy Guide

How To Unblock A Stoma

Living with an ostomy means caring for your stoma. If there is a blockage, how do I unblock a stoma? What do I need to do? We have some information you need to hear. READ MORE

Pain Relief

10 Ways To Fix Pinched Nerve In Neck At Home

If you are dealing with a pinched nerve in your neck, this article can help. Find ten ways to fix a pinched nerve in the neck at home. READ MORE.

Health Care for Women

5 Best Products for Endometriosis Self-Care

Whether you've just been diagnosed or are seeking new ways to cope with it, certain endometriosis self-care tips can make a significant difference in your quality of life. Here are some products that can help with endometriosis pain. READ MORE.

Gifts for Friends

Holiday Gift Guide: 5 Great Lightboxes

Holiday Season has arrived. Gift your loved ones something special. Read the holiday gift guide & find 5 of our best lightboxes to choose from.

Health & Wellness Making A Difference Immune Health

9 Worst Foods For Lungs

We are all aware that fried and processed foods can negatively affect our bodies. Eating foods high in saturated fats can cause inflammation, which can lead to an unhealthy situation in our lungs. Let’s look at the nine worst foods for lungs and what we can do to boost our immunity and maintain good lung function. READ MORE.

Sports Injury Prevention

7 Products for Better Injury Prevention in Sports

Avoiding injuries in sports is much easier than trying to recover from them. How do I achieve this? What can I do to avoid injury? We have some information you may need. READ MORE

Plantar Fasciitis

How Does TENS Unit for Plantar Fasciitis Work

If you were considering using a TENS unit for plantar fasciitis, this article is for you. Read to find how does TENS unit help with heel pain.

HPFY Author