Tips For Prevention of Diabetic Foot Ulcers
Diabetic foot ulcers are dangerous and may lead to amputations if not cared for. Reduced sensitivity in the lower extremities due to diabetes cause the infection to go undetected until it fully spreads. Here are some tips that may help you in preventing foot ulcers.
Eat small meals at small intervals rather than having three big meals a day. This may help to prevent sudden blood pressure drops post eating.
Excessive salt is harmful for you but adequate amount of salt is necessary for your body. You must add a teaspoon of salt to your daily food apart from what you get from the natural sources.
Special shoes and socks are designed for people with diabetes, composed of materials that are not harsh to the skin. Do not wear tight non-breathable shoes that crowd the toes. Get the shoe that fits your feet.
If in case you develop sore feet consult your doctor for a treatment plan. They may prescribe you with ways for fighting the infection.
Smoking reduces the blood circulation which in turn may lead to low sensitivity in the feet.