Health Benifits Of Coffee


HEALTH BENEFITES OF COFFEE

Improves Energy Levels & Make You Smarter

Caffeine block an inhibitory neurotransmitter in the brain, which lead to a stimulant effect. This improves energy levels, mood and various aspects of brain function.

Protects You From Alzheimer’s Disease & Dementia

Coffee drinkers have a much lower risk of getting alzheimer’s disease, which is a leading cause of dementia worldwide.

Lowers The Risk Of Type II Diabetes

Several observational studies show that coffee drinkers have a much lower risk of getting type II diabetes.

Helps You Burn
Fat

Several studies show that caffeine can increase fat burning in the body and boost the metabolic rate.

Fights Depression & Make You Happier

Coffee appears to lower the risk of developing depression and may dramatically reduce the risk of suicide.

Does Not Cause Heart Disease & May Lower The Risk Of Stroke

Coffee may cause mild increase in blood pressure, which usually diminish over time. Coffee drinkers do not have an increased risk of heart disease, but a slightly lower risk of stroke.