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WristWand Wrist Stretching Device

Wristwand Wrist Stretching Device helps protect and relieve pain by stretching key muscle groups of hands, wrists, forearms and upper arms. It also helps relieve symptoms of repetitive stress injuries of upper extremities, including hands, wrists, elbows and shoulders. It helps to stretch medial tendons and ligaments of the wrist to reduce muscle tension, increase range of motion and prevent repetitive strain injury.

WristWand Stretching Device Features

  • Wristwand Wrist Stretching Device is a new tool in the battle against painful, debilitating conditions such as
    • Cumulative Trauma Disorders of the wrist and hands
    • Carpal Tunnel Syndrome
    • Tennis Elbow and Golf Elbow Tendonitis
  • Regular stretching promotes circulation improving blood flow to the working tissues and encouraging repair
  • Deep stretch can be obtained by gripping the WristWand and internally rotating the forearms
  • Set of 5 includes one each black, blue, green, purple and red

Why choose WristWand Wrist Stretching Device?

  • Helps prevent and relieve RSI to the hand, wrist and elbow with possible benefit to the shoulder
  • Stretches the areas commonly under stress with routine use of the computer keyboard
  • Reduces muscle tension, increases range of motion and helps to prevent injury
  • Helps prevent Repetitive Strain Injuries (RSI), Carpal Tunnel Syndrome (CTS) and elbow, shoulder, wrist, or neck strains
  • Targets the areas that cannot be reached by conventional methods

What to buy with WristWand Stretching Device



How to use WristWand?

  • The WristWand stretching device is a small tube, 10 inches in length with foam on each end
  • Grip the device with both hands, palms facing up, and held just below the chin
  • Push WristWand vertically down and away from the body with arms locked in a fully outstretched fashion
  • Raise or lower the arm to stretch the front and back of the shoulder
  • Repeat the stretch for approximately 30 seconds

 
Buy WristWand Stretching Device
 
 

How WristWand Stretching Device Works?

With routine use of the computer keyboard, playing the violin, or practicing for tennis serve, people do the same motions over and over again. When used properly as indicated in the instructions, WristWand stretches the areas commonly under stress. These are the wrist's medial tendons and ligaments (the 5th finger side). A deep stretch is achieved by passively deviating the wrist to the radial or thumb side of the arm when gripping the WristWand and internally rotating the forearms.

The connective tissues that are stretched include:

  • the common tendon for the flexor carpi ulnaris muscle
  • the abductor digiti minimi muscle
  • the flexor digiti minimi muscle
  • the opponens digiti minimi muscle

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