OPTP Pro-Roller Massage Essentials Book by Angela Kneale
OPTP Pro-Roller Massage Essentials Book by Angela Kneale

OPTP Pro-Roller Massage Essentials Book by Angela Kneale

Brand/Manufacturer: OPTP
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OPTP Pro-Roller Massage Essentials Book explains user how to target specific areas of tightness or tenderness and how to control the amount of pressure put on each region. The rolling movements encourages integration of body and mind and teaches the brain to signal the muscles to relax. Performing these massage techniques will help to improve and prevent muscle tension or restriction.

Item #DescPkgPrice 
8211-2 52 Pages, Second Edition Each $24.99 $15.99

Features

  • OPTP Pro-Roller Massage Essentials Book features full-color photographs
  • Over 30 individual massage movements
  • Multiple variations
  • Visual index
  • Booklet with 52 pages

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