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Franklin Toning And Movement ball is used as a massage ball which allows you to comfortably roll out tight trigger points to relieve tension and soothe sore muscles. The ball is non-inflatable and filled with water to provide extra weight for strength and toning during movement exercise. Its proprioceptive elements make it an effective tool for both massage and exercise. The small size easily fits into the palm of the hand, and the pebbled, non-slip texture is similar to a basketball.
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